🇳🇱Jan Van Der Horst

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Gent 2025 · Dec 2025

#79,101 / 151,662

🇧🇪GentDec 25

Avg 1:15:53·1 race

HYROXMen

Amsterdam 2026 · Jan 2026

#166,819 / 277,238

🇳🇱AmsterdamJan 26

Avg 1:31:34·1 race

Station Profile

vs 107,970 peers (1:22:21–1:40:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+21.4%

Sled Pull+12.4%

Sled Push+11.6%

Weaknesses

Sandbag-26.2%

Running-5.0%

Wall Balls-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:31:34	#1949	#245
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:15:53	#875	#217

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

4:05

Avg

4:50

Slow

5:36

Run 22r

Fast

5:13

Avg

5:18

Slow

5:24

Run 32r

Fast

5:24

Avg

5:28

Slow

5:33

Run 42r

Fast

5:29

Avg

5:42

Slow

5:55

Run 52r

Fast

5:33

Avg

5:52

Slow

6:12

Run 62r

Fast

5:30

Avg

5:43

Slow

5:56

Run 72r

Fast

5:15

Avg

5:38

Slow

6:01

Run 82r

Fast

5:19

Avg

6:09

Slow

6:59

Run Total2r

Fast

43:28

Avg

44:39

Slow

45:51

Best Run2r

Fast

5:13

Avg

5:14

Slow

5:15

Workout Splits

SkiErg2r

Fast

4:06

Avg

4:14

Slow

4:22

Sled Push2r

Fast

1:38

Avg

2:12

Slow

2:46

Sled Pull2r

Fast

3:43

Avg

4:10

Slow

4:37

Burpee Broad Jump2r

Fast

3:21

Avg

4:32

Slow

5:43

Row2r

Fast

4:08

Avg

4:24

Slow

4:40

Farmers Carry2r

Fast

1:49

Avg

1:51

Slow

1:54

Sandbag Lunges2r

Fast

3:18

Avg

5:10

Slow

7:03

Wall Balls2r

Fast

4:23

Avg

5:55

Slow

7:28

Roxzone

Roxzone Time2r

Fast

5:58

Avg

6:39

Slow

7:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:05	4:50	5:36	2
Run 2	5:13	5:18	5:24	2
Run 3	5:24	5:28	5:33	2
Run 4	5:29	5:42	5:55	2
Run 5	5:33	5:52	6:12	2
Run 6	5:30	5:43	5:56	2
Run 7	5:15	5:38	6:01	2
Run 8	5:19	6:09	6:59	2
Run Total	43:28	44:39	45:51	2
Best Run	5:13	5:14	5:15	2
Workout Splits
SkiErg	4:06	4:14	4:22	2
Sled Push	1:38	2:12	2:46	2
Sled Pull	3:43	4:10	4:37	2
Burpee Broad Jump	3:21	4:32	5:43	2
Row	4:08	4:24	4:40	2
Farmers Carry	1:49	1:51	1:54	2
Sandbag Lunges	3:18	5:10	7:03	2
Wall Balls	4:23	5:55	7:28	2
Roxzone
Roxzone Time	5:58	6:39	7:20	2