🇳🇱Jan Van De Beek

NED

3 races|2 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES

HYROX PROMen

-10:241:13:32

Rotterdam 2026 · Apr 2026

Top 50%#15,285 / 54,222

🇳🇱RotterdamApr 26

1:13:32#99

🇳🇱UtrechtNov 25

1:23:56#146

Avg 1:18:44·2 races

HYROX PRO DOUBLESMen

1:16:55

Heerenveen 2025 · May 2025

#18,108 / 25,076

🇳🇱HeerenveenMay 25

1:16:55#68

Avg 1:16:55·1 race

Station Profile

vs 20,938 peers (1:06:09–1:20:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+22.5%

Burpees+11.9%

Sled Push+8.3%

Weaknesses

Farmers-19.8%

SkiErg-10.0%

Sandbag-7.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO	HYROX PRO	Apr 2026	1:13:32	#99	#27
🇳🇱UtrechtPRO	HYROX PRO	Nov 2025	1:23:56	#146	#39
🇳🇱HeerenveenPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:16:55	#68	#33

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

4:29

Avg

4:40

Slow

5:01

Run 23r

Fast

4:06

Avg

4:40

Slow

5:17

Run 33r

Fast

4:13

Avg

4:54

Slow

5:27

Run 43r

Fast

4:20

Avg

5:02

Slow

5:41

Run 53r

Fast

4:19

Avg

5:01

Slow

5:37

Run 63r

Fast

4:28

Avg

5:03

Slow

5:36

Run 73r

Fast

4:26

Avg

5:03

Slow

5:50

Run 83r

Fast

3:51

Avg

5:04

Slow

6:08

Run Total3r

Fast

35:32

Avg

39:26

Slow

44:34

Best Run3r

Fast

3:51

Avg

4:24

Slow

5:17

Workout Splits

SkiErg3r

Fast

3:51

Avg

4:15

Slow

4:34

Sled Push3r

Fast

2:09

Avg

3:35

Slow

5:29

Sled Pull3r

Fast

3:02

Avg

4:01

Slow

4:57

Burpee Broad Jump3r

Fast

2:37

Avg

3:19

Slow

3:55

Row3r

Fast

4:16

Avg

4:24

Slow

4:29

Farmers Carry3r

Fast

1:23

Avg

2:09

Slow

2:41

Sandbag Lunges3r

Fast

3:25

Avg

4:23

Slow

4:52

Wall Balls3r

Fast

4:25

Avg

6:59

Slow

10:25

Roxzone

Roxzone Time3r

Fast

4:37

Avg

5:37

Slow

7:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:29	4:40	5:01	3
Run 2	4:06	4:40	5:17	3
Run 3	4:13	4:54	5:27	3
Run 4	4:20	5:02	5:41	3
Run 5	4:19	5:01	5:37	3
Run 6	4:28	5:03	5:36	3
Run 7	4:26	5:03	5:50	3
Run 8	3:51	5:04	6:08	3
Run Total	35:32	39:26	44:34	3
Best Run	3:51	4:24	5:17	3
Workout Splits
SkiErg	3:51	4:15	4:34	3
Sled Push	2:09	3:35	5:29	3
Sled Pull	3:02	4:01	4:57	3
Burpee Broad Jump	2:37	3:19	3:55	3
Row	4:16	4:24	4:29	3
Farmers Carry	1:23	2:09	2:41	3
Sandbag Lunges	3:25	4:23	4:52	3
Wall Balls	4:25	6:59	10:25	3
Roxzone
Roxzone Time	4:37	5:37	7:16	3