Hyranking

🇳🇱Jan Van Bennekom

NED

2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
1:52:12
Rotterdam 2026 · Apr 2026
#49,811 / 53,390
🇳🇱RotterdamApr 26
1:52:12#337
🇳🇱AmsterdamOct 24
1:58:27#322
Avg 1:55:19·2 races

Station Profile

HYROX PRO · Men
vs 5,873 peers (1:40:58–2:03:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+32.1%
Sled Pull+26.6%
Sled Push+21.6%

Weaknesses

Running-27.1%
SkiErg-4.7%

Race History

EventTimeRank
🇳🇱RotterdamPRO1:52:12#337
🇳🇱AmsterdamPRO1:58:27#322

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:41
Avg
4:30
Slow
5:20
Run 22r
Fast
7:24
Avg
7:52
Slow
8:21
Run 32r
Fast
8:01
Avg
8:47
Slow
9:34
Run 42r
Fast
8:15
Avg
8:45
Slow
9:16
Run 52r
Fast
8:30
Avg
8:57
Slow
9:25
Run 62r
Fast
6:50
Avg
7:38
Slow
8:26
Run 72r
Fast
6:51
Avg
7:42
Slow
8:34
Run 82r
Fast
7:44
Avg
7:51
Slow
7:58
Run Total2r
Fast
1:01:53
Avg
1:02:01
Slow
1:02:09
Best Run2r
Fast
6:50
Avg
7:07
Slow
7:24
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:38
Slow
4:51
Sled Push2r
Fast
4:04
Avg
4:05
Slow
4:07
Sled Pull2r
Fast
6:48
Avg
7:19
Slow
7:50
Burpee Broad Jump2r
Fast
5:16
Avg
5:53
Slow
6:30
Row2r
Fast
4:49
Avg
4:53
Slow
4:58
Farmers Carry2r
Fast
2:40
Avg
2:45
Slow
2:50
Sandbag Lunges2r
Fast
6:10
Avg
6:36
Slow
7:02
Wall Balls2r
Fast
6:42
Avg
6:51
Slow
7:01
Roxzone
Roxzone Time2r
Fast
8:16
Avg
10:21
Slow
12:26