🇳🇱Jan Smolders
NED
1 race|1 division|1 season|HYROX
HYROXMen
Utrecht 2025 · Nov 2025
Top 50%#90,212 / 283,462
🇳🇱UtrechtNov 25
1:20:12#497
Avg 1:20:12·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱UtrechtHYROX | 1:20:12 | #497 |
Split Analysis
Running Splits
Run 11r
Fast
4:43
Avg
4:43
Slow
4:43
Run 21r
Fast
5:04
Avg
5:04
Slow
5:04
Run 31r
Fast
5:21
Avg
5:21
Slow
5:21
Run 41r
Fast
5:21
Avg
5:21
Slow
5:21
Run 51r
Fast
5:36
Avg
5:36
Slow
5:36
Run 61r
Fast
5:34
Avg
5:34
Slow
5:34
Run 71r
Fast
5:26
Avg
5:26
Slow
5:26
Run 81r
Fast
4:12
Avg
4:12
Slow
4:12
Run Total1r
Fast
41:14
Avg
41:14
Slow
41:14
Best Run1r
Fast
4:12
Avg
4:12
Slow
4:12
Workout Splits
SkiErg1r
Fast
4:28
Avg
4:28
Slow
4:28
Sled Push1r
Fast
3:15
Avg
3:15
Slow
3:15
Sled Pull1r
Fast
3:56
Avg
3:56
Slow
3:56
Burpee Broad Jump1r
Fast
4:49
Avg
4:49
Slow
4:49
Row1r
Fast
4:43
Avg
4:43
Slow
4:43
Farmers Carry1r
Fast
2:03
Avg
2:03
Slow
2:03
Sandbag Lunges1r
Fast
5:19
Avg
5:19
Slow
5:19
Wall Balls1r
Fast
6:07
Avg
6:07
Slow
6:07
Roxzone
Roxzone Time1r
Fast
4:23
Avg
4:23
Slow
4:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:43 | 4:43 | 4:43 | 1 |
| Run 2 | 5:04 | 5:04 | 5:04 | 1 |
| Run 3 | 5:21 | 5:21 | 5:21 | 1 |
| Run 4 | 5:21 | 5:21 | 5:21 | 1 |
| Run 5 | 5:36 | 5:36 | 5:36 | 1 |
| Run 6 | 5:34 | 5:34 | 5:34 | 1 |
| Run 7 | 5:26 | 5:26 | 5:26 | 1 |
| Run 8 | 4:12 | 4:12 | 4:12 | 1 |
| Run Total | 41:14 | 41:14 | 41:14 | 1 |
| Best Run | 4:12 | 4:12 | 4:12 | 1 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:28 | 4:28 | 1 |
| Sled Push | 3:15 | 3:15 | 3:15 | 1 |
| Sled Pull | 3:56 | 3:56 | 3:56 | 1 |
| Burpee Broad Jump | 4:49 | 4:49 | 4:49 | 1 |
| Row | 4:43 | 4:43 | 4:43 | 1 |
| Farmers Carry | 2:03 | 2:03 | 2:03 | 1 |
| Sandbag Lunges | 5:19 | 5:19 | 5:19 | 1 |
| Wall Balls | 6:07 | 6:07 | 6:07 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:23 | 4:23 | 4:23 | 1 |