🇩🇪Jan Schröder

GER

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:20:17

Frankfurt 2024 · Dec 2024

Top 50%#68,915 / 152,974

🇩🇪FrankfurtDec 24

1:20:17#460

Avg 1:20:17·1 race

HYROXMen

-1:231:21:55

Cologne 2026 · Apr 2026

Top 50%#102,185 / 281,848

🇩🇪CologneApr 26

1:21:55#522

🇩🇪HamburgOct 25

1:23:18#717

🇩🇪CologneApr 25

1:26:59#999

Avg 1:24:04·3 races

Station Profile

vs 115,179 peers (1:13:48–1:30:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.4%

Sled Pull+11.0%

Sandbag+7.0%

Weaknesses

Running-5.8%

Farmers-5.3%

Sled Push-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:21:55	#522	#156
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:23:18	#717	#177
🇩🇪CologneHYROX	HYROX	Apr 2025	1:26:59	#999	#296
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:20:17	#460	#236

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:58

Avg

4:58

Slow

5:33

Run 24r

Fast

4:34

Avg

4:55

Slow

5:38

Run 34r

Fast

4:54

Avg

5:23

Slow

5:40

Run 44r

Fast

4:58

Avg

5:16

Slow

5:42

Run 54r

Fast

4:47

Avg

5:09

Slow

5:31

Run 64r

Fast

4:32

Avg

4:56

Slow

5:15

Run 74r

Fast

4:33

Avg

5:06

Slow

5:26

Run 84r

Fast

5:30

Avg

6:10

Slow

6:59

Run Total4r

Fast

40:16

Avg

41:53

Slow

44:09

Best Run4r

Fast

4:32

Avg

4:48

Slow

5:15

Workout Splits

SkiErg4r

Fast

4:25

Avg

4:30

Slow

4:35

Sled Push4r

Fast

1:57

Avg

2:50

Slow

3:19

Sled Pull4r

Fast

4:11

Avg

4:32

Slow

4:51

Burpee Broad Jump4r

Fast

3:36

Avg

4:05

Slow

4:46

Row4r

Fast

4:44

Avg

4:51

Slow

5:00

Farmers Carry4r

Fast

1:38

Avg

2:10

Slow

2:39

Sandbag Lunges4r

Fast

3:11

Avg

4:33

Slow

5:29

Wall Balls4r

Fast

4:19

Avg

6:44

Slow

8:55

Roxzone

Roxzone Time4r

Fast

5:57

Avg

6:57

Slow

7:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:58	4:58	5:33	4
Run 2	4:34	4:55	5:38	4
Run 3	4:54	5:23	5:40	4
Run 4	4:58	5:16	5:42	4
Run 5	4:47	5:09	5:31	4
Run 6	4:32	4:56	5:15	4
Run 7	4:33	5:06	5:26	4
Run 8	5:30	6:10	6:59	4
Run Total	40:16	41:53	44:09	4
Best Run	4:32	4:48	5:15	4
Workout Splits
SkiErg	4:25	4:30	4:35	4
Sled Push	1:57	2:50	3:19	4
Sled Pull	4:11	4:32	4:51	4
Burpee Broad Jump	3:36	4:05	4:46	4
Row	4:44	4:51	5:00	4
Farmers Carry	1:38	2:10	2:39	4
Sandbag Lunges	3:11	4:33	5:29	4
Wall Balls	4:19	6:44	8:55	4
Roxzone
Roxzone Time	5:57	6:57	7:39	4