Hyranking

🇵🇱Jan Pukalak

POL

4 races|1 division|2 seasons|HYROX
HYROXMen
1:29:04
Katowice 2026 · Feb 2026
#151,934 / 278,429
🇵🇱KatowiceFeb 26
1:29:04#676
🇵🇱PoznanDec 25
1:31:27#731
🇵🇱WarsawApr 25
1:32:35#1109
🇵🇱KatowiceFeb 25
2:03:01#731
Avg 1:39:01·4 races

Station Profile

HYROX · Men
vs 112,470 peers (1:20:06–1:37:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.5%
Sandbag+17.3%
Farmers+15.9%

Weaknesses

Running-12.7%
Sled Pull-10.3%
SkiErg-5.2%

Race History

EventTimeRank
🇵🇱KatowiceHYROX1:29:04#676
🇵🇱PoznanHYROX1:31:27#731
🇵🇱WarsawHYROX1:32:35#1109
🇵🇱KatowiceHYROX2:03:01#731

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
4:43
Avg
6:12
Slow
8:41
Run 24r
Fast
4:37
Avg
4:57
Slow
5:17
Run 34r
Fast
5:13
Avg
5:28
Slow
5:54
Run 44r
Fast
5:33
Avg
5:59
Slow
6:59
Run 54r
Fast
5:34
Avg
6:04
Slow
7:08
Run 64r
Fast
5:29
Avg
6:00
Slow
6:56
Run 74r
Fast
5:26
Avg
5:52
Slow
6:47
Run 84r
Fast
5:16
Avg
6:49
Slow
9:19
Run Total4r
Fast
42:53
Avg
47:21
Slow
54:12
Best Run4r
Fast
4:37
Avg
4:57
Slow
5:17
Workout Splits
SkiErg4r
Fast
4:47
Avg
5:03
Slow
5:11
Sled Push4r
Fast
2:24
Avg
2:40
Slow
2:58
Sled Pull4r
Fast
5:39
Avg
6:56
Slow
8:20
Burpee Broad Jump4r
Fast
5:28
Avg
7:58
Slow
13:51
Row4r
Fast
4:58
Avg
5:27
Slow
5:55
Farmers Carry4r
Fast
1:51
Avg
1:57
Slow
2:11
Sandbag Lunges4r
Fast
4:29
Avg
4:59
Slow
5:38
Wall Balls4r
Fast
6:07
Avg
7:49
Slow
10:29
Roxzone
Roxzone Time4r
Fast
5:16
Avg
8:51
Slow
15:24