🇵🇱Jan Polanowski
POL
1 race|1 division|1 season|HYROX
HYROXMen
Warsaw 2026 · Apr 2026
Top 50%#76,425 / 278,429
🇵🇱WarsawApr 26
1:18:33#332
Avg 1:18:33·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:18:33 | #332 |
Split Analysis
Running Splits
Run 11r
Fast
5:04
Avg
5:04
Slow
5:04
Run 21r
Fast
4:51
Avg
4:51
Slow
4:51
Run 31r
Fast
5:20
Avg
5:20
Slow
5:20
Run 41r
Fast
5:19
Avg
5:19
Slow
5:19
Run 51r
Fast
5:34
Avg
5:34
Slow
5:34
Run 61r
Fast
5:28
Avg
5:28
Slow
5:28
Run 71r
Fast
5:30
Avg
5:30
Slow
5:30
Run 81r
Fast
6:39
Avg
6:39
Slow
6:39
Run Total1r
Fast
43:41
Avg
43:41
Slow
43:41
Best Run1r
Fast
4:51
Avg
4:51
Slow
4:51
Workout Splits
SkiErg1r
Fast
4:31
Avg
4:31
Slow
4:31
Sled Push1r
Fast
2:20
Avg
2:20
Slow
2:20
Sled Pull1r
Fast
3:40
Avg
3:40
Slow
3:40
Burpee Broad Jump1r
Fast
3:41
Avg
3:41
Slow
3:41
Row1r
Fast
5:09
Avg
5:09
Slow
5:09
Farmers Carry1r
Fast
1:19
Avg
1:19
Slow
1:19
Sandbag Lunges1r
Fast
4:35
Avg
4:35
Slow
4:35
Wall Balls1r
Fast
4:33
Avg
4:33
Slow
4:33
Roxzone
Roxzone Time1r
Fast
5:09
Avg
5:09
Slow
5:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:04 | 5:04 | 5:04 | 1 |
| Run 2 | 4:51 | 4:51 | 4:51 | 1 |
| Run 3 | 5:20 | 5:20 | 5:20 | 1 |
| Run 4 | 5:19 | 5:19 | 5:19 | 1 |
| Run 5 | 5:34 | 5:34 | 5:34 | 1 |
| Run 6 | 5:28 | 5:28 | 5:28 | 1 |
| Run 7 | 5:30 | 5:30 | 5:30 | 1 |
| Run 8 | 6:39 | 6:39 | 6:39 | 1 |
| Run Total | 43:41 | 43:41 | 43:41 | 1 |
| Best Run | 4:51 | 4:51 | 4:51 | 1 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:31 | 4:31 | 1 |
| Sled Push | 2:20 | 2:20 | 2:20 | 1 |
| Sled Pull | 3:40 | 3:40 | 3:40 | 1 |
| Burpee Broad Jump | 3:41 | 3:41 | 3:41 | 1 |
| Row | 5:09 | 5:09 | 5:09 | 1 |
| Farmers Carry | 1:19 | 1:19 | 1:19 | 1 |
| Sandbag Lunges | 4:35 | 4:35 | 4:35 | 1 |
| Wall Balls | 4:33 | 4:33 | 4:33 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:09 | 5:09 | 5:09 | 1 |