Jan Pokorný

2 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

1:12:07

Hamburg 2025 · Oct 2025

#15,445 / 26,790

🇩🇪HamburgOct 25

1:12:07#154

Avg 1:12:07·1 race

HYROXMen

1:16:52

Warsaw 2026 · Apr 2026

Top 25%#65,880 / 283,462

🇵🇱WarsawApr 26

1:16:52#793

Avg 1:16:52·1 race

Station Profile

vs 99,148 peers (1:09:09–1:24:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+29.1%

Farmers+23.0%

Sled Pull+15.1%

Weaknesses

Running-9.1%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:16:52	#793	#84
🇩🇪HamburgPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:12:07	#154	#17

Performance Over Time

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

4:42

Avg

4:50

Slow

4:58

Run 22r

Fast

4:26

Avg

4:29

Slow

4:32

Run 32r

Fast

4:57

Avg

5:03

Slow

5:10

Run 42r

Fast

4:47

Avg

4:52

Slow

4:57

Run 52r

Fast

4:59

Avg

5:00

Slow

5:01

Run 62r

Fast

4:51

Avg

4:56

Slow

5:02

Run 72r

Fast

4:49

Avg

4:54

Slow

4:59

Run 82r

Fast

5:07

Avg

6:09

Slow

7:12

Run Total2r

Fast

38:59

Avg

40:11

Slow

41:24

Best Run2r

Fast

4:26

Avg

4:29

Slow

4:32

Workout Splits

SkiErg2r

Fast

3:34

Avg

3:51

Slow

4:08

Sled Push2r

Fast

2:23

Avg

2:32

Slow

2:41

Sled Pull2r

Fast

3:44

Avg

4:30

Slow

5:16

Burpee Broad Jump2r

Fast

2:22

Avg

3:28

Slow

4:34

Row2r

Fast

4:02

Avg

4:12

Slow

4:23

Farmers Carry2r

Fast

1:31

Avg

1:31

Slow

1:32

Sandbag Lunges2r

Fast

3:13

Avg

3:41

Slow

4:10

Wall Balls2r

Fast

4:12

Avg

4:12

Slow

4:13

Roxzone

Roxzone Time2r

Fast

6:08

Avg

6:24

Slow

6:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:42	4:50	4:58	2
Run 2	4:26	4:29	4:32	2
Run 3	4:57	5:03	5:10	2
Run 4	4:47	4:52	4:57	2
Run 5	4:59	5:00	5:01	2
Run 6	4:51	4:56	5:02	2
Run 7	4:49	4:54	4:59	2
Run 8	5:07	6:09	7:12	2
Run Total	38:59	40:11	41:24	2
Best Run	4:26	4:29	4:32	2
Workout Splits
SkiErg	3:34	3:51	4:08	2
Sled Push	2:23	2:32	2:41	2
Sled Pull	3:44	4:30	5:16	2
Burpee Broad Jump	2:22	3:28	4:34	2
Row	4:02	4:12	4:23	2
Farmers Carry	1:31	1:31	1:32	2
Sandbag Lunges	3:13	3:41	4:10	2
Wall Balls	4:12	4:12	4:13	2
Roxzone
Roxzone Time	6:08	6:24	6:40	2