🇵🇱Jan Pasik

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

#150,240 / 283,466

🇵🇱WarsawApr 26

Avg 1:28:27·1 race

Station Profile

HYROX · Men

vs 114,401 peers (1:19:39–1:37:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+8.8%

Running+5.6%

Sled Pull+3.0%

Weaknesses

Wall Balls-22.5%

SkiErg-12.7%

Sled Push-11.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:28:27	#1582	#142

Split Analysis

Running Splits

Run 11r

Fast

3:54

Avg

3:54

Slow

3:54

Run 21r

Fast

4:59

Avg

4:59

Slow

4:59

Run 31r

Fast

5:25

Avg

5:25

Slow

5:25

Run 41r

Fast

5:19

Avg

5:19

Slow

5:19

Run 51r

Fast

5:20

Avg

5:20

Slow

5:20

Run 61r

Fast

5:06

Avg

5:06

Slow

5:06

Run 71r

Fast

5:25

Avg

5:25

Slow

5:25

Run 81r

Fast

4:45

Avg

4:45

Slow

4:45

Run Total1r

Fast

40:10

Avg

40:10

Slow

40:10

Best Run1r

Fast

4:45

Avg

4:45

Slow

4:45

Workout Splits

SkiErg1r

Fast

5:07

Avg

5:07

Slow

5:07

Sled Push1r

Fast

3:24

Avg

3:24

Slow

3:24

Sled Pull1r

Fast

4:56

Avg

4:56

Slow

4:56

Burpee Broad Jump1r

Fast

6:12

Avg

6:12

Slow

6:12

Row1r

Fast

4:58

Avg

4:58

Slow

4:58

Farmers Carry1r

Fast

2:03

Avg

2:03

Slow

2:03

Sandbag Lunges1r

Fast

5:42

Avg

5:42

Slow

5:42

Wall Balls1r

Fast

8:43

Avg

8:43

Slow

8:43

Roxzone

Roxzone Time1r

Fast

7:17

Avg

7:17

Slow

7:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:54	3:54	3:54	1
Run 2	4:59	4:59	4:59	1
Run 3	5:25	5:25	5:25	1
Run 4	5:19	5:19	5:19	1
Run 5	5:20	5:20	5:20	1
Run 6	5:06	5:06	5:06	1
Run 7	5:25	5:25	5:25	1
Run 8	4:45	4:45	4:45	1
Run Total	40:10	40:10	40:10	1
Best Run	4:45	4:45	4:45	1
Workout Splits
SkiErg	5:07	5:07	5:07	1
Sled Push	3:24	3:24	3:24	1
Sled Pull	4:56	4:56	4:56	1
Burpee Broad Jump	6:12	6:12	6:12	1
Row	4:58	4:58	4:58	1
Farmers Carry	2:03	2:03	2:03	1
Sandbag Lunges	5:42	5:42	5:42	1
Wall Balls	8:43	8:43	8:43	1
Roxzone
Roxzone Time	7:17	7:17	7:17	1