๐Ÿ‡ฉ๐Ÿ‡ชJan-Niklas Schenk

GER

2 races|1 division|2 seasons|HYROX
HYROXMen
1:06:27
Hamburg 2022 ยท Nov 2022
Top 5%#11,823 / 275,788
Avg 1:06:49ยท2 races

Station Profile

HYROX ยท Men
vs 39,009 peers (59:48โ€“1:13:05)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+22.7%
Sandbag+17.0%
Sled Pull+13.8%

Weaknesses

Farmers-23.4%
Burpees-20.5%
Sled Push-11.8%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ชHamburgHYROX1:06:27#16
๐Ÿ‡ฉ๐Ÿ‡ชBremenHYROX1:07:11#8

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:39
Avg
3:49
Slow
3:59
Run 22r
Fast
3:47
Avg
4:06
Slow
4:26
Run 32r
Fast
4:21
Avg
4:32
Slow
4:43
Run 42r
Fast
4:20
Avg
4:35
Slow
4:51
Run 52r
Fast
4:17
Avg
4:30
Slow
4:43
Run 62r
Fast
4:09
Avg
4:25
Slow
4:41
Run 72r
Fast
4:03
Avg
4:14
Slow
4:26
Run 82r
Fast
4:35
Avg
4:45
Slow
4:56
Run Total2r
Fast
33:08
Avg
34:54
Slow
36:41
Best Run2r
Fast
3:39
Avg
3:49
Slow
3:59
Workout Splits
SkiErg2r
Fast
3:46
Avg
3:47
Slow
3:48
Sled Push2r
Fast
2:17
Avg
2:31
Slow
2:45
Sled Pull2r
Fast
2:27
Avg
2:52
Slow
3:17
Burpee Broad Jump2r
Fast
4:19
Avg
4:31
Slow
4:43
Row2r
Fast
4:01
Avg
4:02
Slow
4:04
Farmers Carry2r
Fast
2:05
Avg
2:07
Slow
2:10
Sandbag Lunges2r
Fast
3:16
Avg
3:22
Slow
3:29
Wall Balls2r
Fast
3:51
Avg
4:11
Slow
4:32
Roxzone
Roxzone Time2r
Fast
3:40
Avg
4:34
Slow
5:29