๐ฉ๐ชJan-Niklas Schenk
GER
2 races|1 division|2 seasons|HYROX
HYROXMen
-0:441:06:27
Hamburg 2022 ยท Nov 2022
Top 5%#11,823 / 275,788
๐ฉ๐ชHamburgNov 22
1:06:27#16
๐ฉ๐ชBremenMar 22
1:07:11#8
Avg 1:06:49ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชHamburgHYROX | 1:06:27 | #16 | |
| ๐ฉ๐ชBremenHYROX | 1:07:11 | #8 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:39
Avg
3:49
Slow
3:59
Run 22r
Fast
3:47
Avg
4:06
Slow
4:26
Run 32r
Fast
4:21
Avg
4:32
Slow
4:43
Run 42r
Fast
4:20
Avg
4:35
Slow
4:51
Run 52r
Fast
4:17
Avg
4:30
Slow
4:43
Run 62r
Fast
4:09
Avg
4:25
Slow
4:41
Run 72r
Fast
4:03
Avg
4:14
Slow
4:26
Run 82r
Fast
4:35
Avg
4:45
Slow
4:56
Run Total2r
Fast
33:08
Avg
34:54
Slow
36:41
Best Run2r
Fast
3:39
Avg
3:49
Slow
3:59
Workout Splits
SkiErg2r
Fast
3:46
Avg
3:47
Slow
3:48
Sled Push2r
Fast
2:17
Avg
2:31
Slow
2:45
Sled Pull2r
Fast
2:27
Avg
2:52
Slow
3:17
Burpee Broad Jump2r
Fast
4:19
Avg
4:31
Slow
4:43
Row2r
Fast
4:01
Avg
4:02
Slow
4:04
Farmers Carry2r
Fast
2:05
Avg
2:07
Slow
2:10
Sandbag Lunges2r
Fast
3:16
Avg
3:22
Slow
3:29
Wall Balls2r
Fast
3:51
Avg
4:11
Slow
4:32
Roxzone
Roxzone Time2r
Fast
3:40
Avg
4:34
Slow
5:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 3:49 | 3:59 | 2 |
| Run 2 | 3:47 | 4:06 | 4:26 | 2 |
| Run 3 | 4:21 | 4:32 | 4:43 | 2 |
| Run 4 | 4:20 | 4:35 | 4:51 | 2 |
| Run 5 | 4:17 | 4:30 | 4:43 | 2 |
| Run 6 | 4:09 | 4:25 | 4:41 | 2 |
| Run 7 | 4:03 | 4:14 | 4:26 | 2 |
| Run 8 | 4:35 | 4:45 | 4:56 | 2 |
| Run Total | 33:08 | 34:54 | 36:41 | 2 |
| Best Run | 3:39 | 3:49 | 3:59 | 2 |
| Workout Splits | ||||
| SkiErg | 3:46 | 3:47 | 3:48 | 2 |
| Sled Push | 2:17 | 2:31 | 2:45 | 2 |
| Sled Pull | 2:27 | 2:52 | 3:17 | 2 |
| Burpee Broad Jump | 4:19 | 4:31 | 4:43 | 2 |
| Row | 4:01 | 4:02 | 4:04 | 2 |
| Farmers Carry | 2:05 | 2:07 | 2:10 | 2 |
| Sandbag Lunges | 3:16 | 3:22 | 3:29 | 2 |
| Wall Balls | 3:51 | 4:11 | 4:32 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:40 | 4:34 | 5:29 | 2 |