🇩🇪Friedrich Jan-Niklas & Roman Hopp
GER
Team members:Friedrich Jan-Niklas|Roman Hopp
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Frankfurt 2025 · Dec 2025
Top 1%#398 / 150,811
🇩🇪FrankfurtDec 25
53:40#1
Avg 53:40·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtDOUBLES | 53:40 | #1 |
Split Analysis
Running Splits
Run 11r
Fast
2:54
Avg
2:54
Slow
2:54
Run 21r
Fast
3:28
Avg
3:28
Slow
3:28
Run 31r
Fast
3:36
Avg
3:36
Slow
3:36
Run 41r
Fast
3:38
Avg
3:38
Slow
3:38
Run 51r
Fast
3:41
Avg
3:41
Slow
3:41
Run 61r
Fast
3:42
Avg
3:42
Slow
3:42
Run 71r
Fast
3:45
Avg
3:45
Slow
3:45
Run 81r
Fast
3:55
Avg
3:55
Slow
3:55
Run Total1r
Fast
28:36
Avg
28:36
Slow
28:36
Best Run1r
Fast
3:28
Avg
3:28
Slow
3:28
Workout Splits
SkiErg1r
Fast
3:30
Avg
3:30
Slow
3:30
Sled Push1r
Fast
1:56
Avg
1:56
Slow
1:56
Sled Pull1r
Fast
2:36
Avg
2:36
Slow
2:36
Burpee Broad Jump1r
Fast
1:56
Avg
1:56
Slow
1:56
Row1r
Fast
4:05
Avg
4:05
Slow
4:05
Farmers Carry1r
Fast
1:04
Avg
1:04
Slow
1:04
Sandbag Lunges1r
Fast
2:10
Avg
2:10
Slow
2:10
Wall Balls1r
Fast
3:34
Avg
3:34
Slow
3:34
Roxzone
Roxzone Time1r
Fast
4:18
Avg
4:18
Slow
4:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:54 | 2:54 | 2:54 | 1 |
| Run 2 | 3:28 | 3:28 | 3:28 | 1 |
| Run 3 | 3:36 | 3:36 | 3:36 | 1 |
| Run 4 | 3:38 | 3:38 | 3:38 | 1 |
| Run 5 | 3:41 | 3:41 | 3:41 | 1 |
| Run 6 | 3:42 | 3:42 | 3:42 | 1 |
| Run 7 | 3:45 | 3:45 | 3:45 | 1 |
| Run 8 | 3:55 | 3:55 | 3:55 | 1 |
| Run Total | 28:36 | 28:36 | 28:36 | 1 |
| Best Run | 3:28 | 3:28 | 3:28 | 1 |
| Workout Splits | ||||
| SkiErg | 3:30 | 3:30 | 3:30 | 1 |
| Sled Push | 1:56 | 1:56 | 1:56 | 1 |
| Sled Pull | 2:36 | 2:36 | 2:36 | 1 |
| Burpee Broad Jump | 1:56 | 1:56 | 1:56 | 1 |
| Row | 4:05 | 4:05 | 4:05 | 1 |
| Farmers Carry | 1:04 | 1:04 | 1:04 | 1 |
| Sandbag Lunges | 2:10 | 2:10 | 2:10 | 1 |
| Wall Balls | 3:34 | 3:34 | 3:34 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:18 | 4:18 | 4:18 | 1 |