Hyranking

🇩🇪Jan Nicholas Bauer

GER

24 races|4 divisions|5 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX, HYROX PRO
HYROX PRO DOUBLESMen
53:52
Berlin 2025 · May 2025
Top 5%#392 / 25,076
🇬🇧LondonDec 25
54:42#29
🇩🇪BerlinMay 25
53:52#7
🇫🇷NiceJun 24
59:05#99
🇩🇪KölnApr 24
54:40#3
Avg 55:34·4 races
HYROX DOUBLESMen
54:54
Hamburg 2023 · Nov 2023
Top 1%#800 / 150,467
🇩🇪HamburgOct 25
57:10#10
🇩🇪KarlsruheMar 25
57:11#10
🇩🇪HamburgNov 23
54:54#4
Avg 56:25·3 races
HYROXMen
58:48
Copenhagen 2024 · Mar 2024
Top 1%#715 / 275,788
🇪🇸BarcelonaApr 25
1:15:58#511
🇩🇪KarlsruheMar 25
1:00:12#7
🇩🇪FrankfurtDec 24
1:01:01#17
🇩🇰CopenhagenMar 24
58:48#6
🇦🇹ViennaFeb 24
1:01:22#28
🇩🇪HamburgNov 23
1:01:15#9
🇩🇪KarlsruheMar 23
1:01:20#3
🇳🇱MaastrichtJan 23
59:54#9
🇩🇪HamburgNov 22
59:37#3
🇩🇪EssenNov 22
1:03:55#11
🇨🇭BaselSep 22
1:01:33#5
🇩🇪MünchenFeb 22
1:04:18#5
🇩🇪HamburgNov 21
1:06:37#2
Avg 1:02:45·13 races
HYROX PROMen
1:05:13
World Championships Manchester 2023 · May 2023
Top 10%#4,329 / 52,403
🇫🇷NiceJun 24
1:14:57#453
🇩🇪HamburgNov 23
1:14:15#43
🇸🇪MalmöSep 23
1:07:48#9
🇬🇧ManchesterMay 23
1:05:13#44
Avg 1:10:33·4 races

Station Profile

vs 7,521 peers (52:55–1:04:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.0%
Burpees+9.9%
Running+7.5%

Weaknesses

Sled Push-11.2%
Row-1.7%
Sled Pull-0.9%

Race History

EventTimeRank
🇬🇧LondonPRO DOUBLES54:42#29
🇩🇪HamburgDOUBLES57:10#10
🇩🇪BerlinPRO DOUBLES53:52#7
🇪🇸BarcelonaHYROX1:15:58#511
🇩🇪KarlsruheDOUBLES57:11#10
🇩🇪KarlsruheHYROX1:00:12#7
🇩🇪FrankfurtHYROX1:01:01#17
🇫🇷NicePRO DOUBLES59:05#99
🇫🇷NicePRO1:14:57#453
🇩🇪KölnPRO DOUBLES54:40#3
🇩🇰CopenhagenHYROX58:48#6
🇦🇹ViennaHYROX1:01:22#28
🇩🇪HamburgDOUBLES54:54#4
🇩🇪HamburgHYROX1:01:15#9
🇩🇪HamburgPRO1:14:15#43
🇸🇪MalmöPRO1:07:48#9
🇬🇧ManchesterPRO1:05:13#44
🇩🇪KarlsruheHYROX1:01:20#3
🇳🇱MaastrichtHYROX59:54#9
🇩🇪HamburgHYROX59:37#3
🇩🇪EssenHYROX1:03:55#11
🇨🇭BaselHYROX1:01:33#5
🇩🇪MünchenHYROX1:04:18#5
🇩🇪HamburgHYROX1:06:37#2

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 124r
Fast
2:20
Avg
3:28
Slow
4:55
Run 224r
Fast
2:46
Avg
3:38
Slow
4:03
Run 324r
Fast
2:48
Avg
3:45
Slow
4:09
Run 424r
Fast
2:53
Avg
3:46
Slow
4:09
Run 524r
Fast
2:59
Avg
3:50
Slow
4:17
Run 624r
Fast
2:49
Avg
3:48
Slow
4:15
Run 724r
Fast
2:56
Avg
4:14
Slow
12:28
Run 824r
Fast
3:51
Avg
4:34
Slow
12:32
Run Total24r
Fast
23:24
Avg
31:03
Slow
46:26
Best Run24r
Fast
2:44
Avg
3:26
Slow
3:51
Workout Splits
SkiErg24r
Fast
3:20
Avg
3:48
Slow
4:09
Sled Push24r
Fast
1:26
Avg
2:27
Slow
4:10
Sled Pull24r
Fast
2:31
Avg
3:54
Slow
10:52
Burpee Broad Jump24r
Fast
1:54
Avg
2:37
Slow
4:10
Row24r
Fast
3:49
Avg
4:16
Slow
4:39
Farmers Carry24r
Fast
1:18
Avg
1:37
Slow
2:24
Sandbag Lunges24r
Fast
1:30
Avg
3:13
Slow
4:31
Wall Balls24r
Fast
3:23
Avg
4:35
Slow
8:31
Roxzone
Roxzone Time24r
Fast
2:46
Avg
4:34
Slow
7:48