🇩🇪Jan Laabs

GER

8 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMen

Essen 2019 · Nov 2019

Top 25%#32,124 / 151,661

🇩🇪EssenNov 19

Avg 1:07:06·1 race

HYROXMen

Leipzig 2021 · Sep 2021

Top 25%#67,429 / 277,238

🇩🇪LeipzigSep 21

🇩🇪LeipzigNov 19

🇩🇪HannoverJan 19

Avg 1:20:45·3 races

HYROX PROMen

Hamburg 2019 · Nov 2019

#33,692 / 54,219

🇩🇪HannoverJan 20

🇩🇪HamburgNov 19

Avg 1:27:46·2 races

HYROX DOUBLESMixed

Oberhausen 2019 · Apr 2019

#121,963 / 150,826

🇩🇪BerlinNov 21

🇩🇪OberhausenApr 19

Avg 1:40:58·2 races

Station Profile

vs 99,914 peers (1:09:36–1:25:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+25.1%

Burpees+21.8%

Sled Push+15.9%

Weaknesses

Running-11.0%

Wall Balls-3.3%

Farmers-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Nov 2021	1:46:56	#56	--
🇩🇪LeipzigHYROX	HYROX	Sep 2021	1:17:19	#21	#3
🇩🇪HannoverPRO	HYROX PRO	Jan 2020	1:29:26	#65	#18
🇩🇪HamburgPRO	HYROX PRO	Nov 2019	1:26:07	#37	#15
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2019	1:07:06	#18	--
🇩🇪LeipzigHYROX	HYROX	Nov 2019	1:18:48	#36	#12
🇩🇪OberhausenDOUBLES	HYROX DOUBLES	Apr 2019	1:35:01	#26	--
🇩🇪HannoverHYROX	HYROX	Jan 2019	1:26:09	#84	#20

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

4:19

Avg

5:24

Slow

7:13

Run 28r

Fast

4:41

Avg

5:59

Slow

8:11

Run 38r

Fast

5:00

Avg

5:57

Slow

8:31

Run 48r

Fast

5:20

Avg

6:12

Slow

8:53

Run 58r

Fast

5:12

Avg

6:09

Slow

8:46

Run 68r

Fast

5:00

Avg

6:01

Slow

8:38

Run 78r

Fast

5:13

Avg

6:09

Slow

8:46

Run 88r

Fast

4:47

Avg

6:14

Slow

9:26

Run Total8r

Fast

40:15

Avg

48:05

Slow

1:08:22

Best Run8r

Fast

4:19

Avg

5:16

Slow

7:13

Workout Splits

SkiErg8r

Fast

3:39

Avg

4:12

Slow

4:24

Sled Push8r

Fast

1:02

Avg

2:51

Slow

5:29

Sled Pull8r

Fast

2:14

Avg

4:34

Slow

8:33

Burpee Broad Jump8r

Fast

2:30

Avg

3:51

Slow

4:53

Row8r

Fast

4:12

Avg

4:33

Slow

5:11

Farmers Carry8r

Fast

1:20

Avg

2:03

Slow

2:42

Sandbag Lunges8r

Fast

2:18

Avg

4:08

Slow

5:15

Wall Balls8r

Fast

3:45

Avg

6:01

Slow

7:29

Roxzone

Roxzone Time8r

Fast

3:58

Avg

5:34

Slow

9:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:19	5:24	7:13	8
Run 2	4:41	5:59	8:11	8
Run 3	5:00	5:57	8:31	8
Run 4	5:20	6:12	8:53	8
Run 5	5:12	6:09	8:46	8
Run 6	5:00	6:01	8:38	8
Run 7	5:13	6:09	8:46	8
Run 8	4:47	6:14	9:26	8
Run Total	40:15	48:05	1:08:22	8
Best Run	4:19	5:16	7:13	8
Workout Splits
SkiErg	3:39	4:12	4:24	8
Sled Push	1:02	2:51	5:29	8
Sled Pull	2:14	4:34	8:33	8
Burpee Broad Jump	2:30	3:51	4:53	8
Row	4:12	4:33	5:11	8
Farmers Carry	1:20	2:03	2:42	8
Sandbag Lunges	2:18	4:08	5:15	8
Wall Balls	3:45	6:01	7:29	8
Roxzone
Roxzone Time	3:58	5:34	9:28	8