🇩🇪Jan Küster

GER

3 races|3 divisions|2 seasons|HYROX, HYROX PRO, HYROX DOUBLES

HYROXMen

2:11:00

Cologne 2026 · Apr 2026

#272,605 / 283,405

🇩🇪CologneApr 26

2:11:00#1404

Avg 2:11:00·1 race

HYROX DOUBLESMixed

2:39:48

Essen 2022 · Nov 2022

#155,554 / 155,770

🇩🇪EssenNov 22

2:39:48#201

Avg 2:39:48·1 race

HYROX PROMen

2:39:59

London Olympia 2026 · Mar 2026

#54,371 / 54,574

🇬🇧LondonMar 26

2:39:59#445

Avg 2:39:59·1 race

Station Profile

vs 18,264 peers (1:57:54–2:24:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+31.6%

Burpees+29.7%

Sled Push+22.9%

Weaknesses

Running-13.5%

Wall Balls-7.2%

SkiErg-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	2:11:00	#1404	#58
🇬🇧LondonPRO	HYROX PRO	Mar 2026	2:39:59	#445	#22
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	2:39:48	#201	--

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 13r

Fast

5:33

Avg

6:33

Slow

7:06

Run 23r

Fast

6:57

Avg

7:28

Slow

7:58

Run 33r

Fast

8:21

Avg

8:51

Slow

9:49

Run 43r

Fast

9:14

Avg

9:45

Slow

10:43

Run 53r

Fast

8:16

Avg

9:26

Slow

10:18

Run 63r

Fast

8:58

Avg

9:31

Slow

9:55

Run 73r

Fast

9:10

Avg

10:16

Slow

10:54

Run 83r

Fast

11:43

Avg

14:19

Slow

16:06

Run Total3r

Fast

1:08:45

Avg

1:16:09

Slow

1:20:26

Best Run3r

Fast

6:57

Avg

7:11

Slow

7:31

Workout Splits

SkiErg3r

Fast

4:58

Avg

5:13

Slow

5:27

Sled Push3r

Fast

3:23

Avg

4:05

Slow

4:58

Sled Pull3r

Fast

5:16

Avg

6:42

Slow

8:42

Burpee Broad Jump3r

Fast

6:21

Avg

8:06

Slow

10:13

Row3r

Fast

5:46

Avg

6:06

Slow

6:20

Farmers Carry3r

Fast

1:58

Avg

2:35

Slow

3:43

Sandbag Lunges3r

Fast

6:54

Avg

10:01

Slow

16:03

Wall Balls3r

Fast

12:43

Avg

14:32

Slow

17:53

Roxzone

Roxzone Time3r

Fast

13:42

Avg

16:48

Slow

19:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:33	6:33	7:06	3
Run 2	6:57	7:28	7:58	3
Run 3	8:21	8:51	9:49	3
Run 4	9:14	9:45	10:43	3
Run 5	8:16	9:26	10:18	3
Run 6	8:58	9:31	9:55	3
Run 7	9:10	10:16	10:54	3
Run 8	11:43	14:19	16:06	3
Run Total	1:08:45	1:16:09	1:20:26	3
Best Run	6:57	7:11	7:31	3
Workout Splits
SkiErg	4:58	5:13	5:27	3
Sled Push	3:23	4:05	4:58	3
Sled Pull	5:16	6:42	8:42	3
Burpee Broad Jump	6:21	8:06	10:13	3
Row	5:46	6:06	6:20	3
Farmers Carry	1:58	2:35	3:43	3
Sandbag Lunges	6:54	10:01	16:03	3
Wall Balls	12:43	14:32	17:53	3
Roxzone
Roxzone Time	13:42	16:48	19:01	3