🇩🇪Jan Krüger

GER

7 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

Frankfurt 2025 · Dec 2025

Top 10%#12,776 / 150,745

🇩🇪FrankfurtDec 25

Avg 1:06:56·1 race

HYROXMen

Mechelen 2026 · Mar 2026

Top 10%#25,584 / 277,238

🇧🇪MechelenMar 26

🇩🇪BerlinMay 25

🇩🇪HamburgNov 24

🇩🇪KarlsruheMar 24

Avg 1:24:28·4 races

HYROX DOUBLESMen

Frankfurt 2025 · Dec 2025

#88,120 / 151,661

🇩🇪FrankfurtDec 25

Avg 1:17:42·1 race

HYROX PROMen

Hamburg 2025 · Oct 2025

#44,370 / 54,219

🇩🇪HamburgOct 25

Avg 1:37:24·1 race

Station Profile

vs 60,767 peers (1:03:00–1:17:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.2%

Sled Pull+10.6%

Running+7.8%

Weaknesses

Burpees-27.9%

SkiErg-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:10:03	#383	#114
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:17:42	#525	#171
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:06:56	#127	#14
🇩🇪HamburgPRO	HYROX PRO	Oct 2025	1:37:24	#304	#8
🇩🇪BerlinHYROX	HYROX	May 2025	1:17:15	#1098	#29
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:40:49	#1029	#42
🇩🇪KarlsruheHYROX	HYROX	Mar 2024	1:29:47	#447	#22

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:00

Avg

4:42

Slow

8:38

Run 27r

Fast

3:57

Avg

4:51

Slow

6:27

Run 37r

Fast

4:06

Avg

5:13

Slow

7:06

Run 47r

Fast

4:06

Avg

5:11

Slow

6:53

Run 57r

Fast

4:24

Avg

5:18

Slow

7:08

Run 67r

Fast

4:11

Avg

5:16

Slow

7:13

Run 77r

Fast

4:01

Avg

5:14

Slow

7:09

Run 87r

Fast

4:46

Avg

5:30

Slow

6:09

Run Total7r

Fast

32:28

Avg

41:14

Slow

56:15

Best Run7r

Fast

3:57

Avg

4:28

Slow

5:44

Workout Splits

SkiErg7r

Fast

4:11

Avg

4:23

Slow

4:39

Sled Push7r

Fast

1:57

Avg

2:42

Slow

5:02

Sled Pull7r

Fast

2:42

Avg

4:49

Slow

8:01

Burpee Broad Jump7r

Fast

2:32

Avg

4:20

Slow

5:22

Row7r

Fast

4:09

Avg

4:35

Slow

4:55

Farmers Carry7r

Fast

1:37

Avg

1:48

Slow

2:09

Sandbag Lunges7r

Fast

3:26

Avg

5:10

Slow

7:00

Wall Balls7r

Fast

3:45

Avg

6:53

Slow

13:13

Roxzone

Roxzone Time7r

Fast

4:40

Avg

6:57

Slow

8:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	4:42	8:38	7
Run 2	3:57	4:51	6:27	7
Run 3	4:06	5:13	7:06	7
Run 4	4:06	5:11	6:53	7
Run 5	4:24	5:18	7:08	7
Run 6	4:11	5:16	7:13	7
Run 7	4:01	5:14	7:09	7
Run 8	4:46	5:30	6:09	7
Run Total	32:28	41:14	56:15	7
Best Run	3:57	4:28	5:44	7
Workout Splits
SkiErg	4:11	4:23	4:39	7
Sled Push	1:57	2:42	5:02	7
Sled Pull	2:42	4:49	8:01	7
Burpee Broad Jump	2:32	4:20	5:22	7
Row	4:09	4:35	4:55	7
Farmers Carry	1:37	1:48	2:09	7
Sandbag Lunges	3:26	5:10	7:00	7
Wall Balls	3:45	6:53	13:13	7
Roxzone
Roxzone Time	4:40	6:57	8:00	7