🇵🇱Jan Krakowski

POL

3 races|1 division|2 seasons|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 5%#11,565 / 277,238

🇵🇱WarsawApr 26

🇵🇱GdanskOct 25

🇵🇱WarsawApr 25

Avg 1:10:18·3 races

Station Profile

HYROX · Men

vs 38,707 peers (59:42–1:12:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.2%

Farmers+10.7%

Running+3.8%

Weaknesses

Wall Balls-10.0%

Sled Pull-9.6%

SkiErg-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:06:18	#69	#24
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:11:25	#73	#23
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:13:12	#316	#83

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

2:47

Avg

2:54

Slow

3:00

Run 23r

Fast

3:50

Avg

4:01

Slow

4:15

Run 33r

Fast

4:10

Avg

4:21

Slow

4:34

Run 43r

Fast

4:14

Avg

4:27

Slow

4:36

Run 53r

Fast

4:24

Avg

4:32

Slow

4:50

Run 63r

Fast

4:23

Avg

4:31

Slow

4:44

Run 73r

Fast

4:30

Avg

4:38

Slow

4:51

Run 83r

Fast

3:50

Avg

4:17

Slow

4:40

Run Total3r

Fast

32:29

Avg

33:41

Slow

35:10

Best Run3r

Fast

3:50

Avg

3:58

Slow

4:15

Workout Splits

SkiErg3r

Fast

4:09

Avg

4:19

Slow

4:24

Sled Push3r

Fast

2:05

Avg

2:20

Slow

2:45

Sled Pull3r

Fast

4:10

Avg

4:31

Slow

4:43

Burpee Broad Jump3r

Fast

4:02

Avg

4:29

Slow

4:55

Row3r

Fast

4:24

Avg

4:35

Slow

4:50

Farmers Carry3r

Fast

1:34

Avg

1:47

Slow

1:55

Sandbag Lunges3r

Fast

3:55

Avg

4:16

Slow

4:33

Wall Balls3r

Fast

5:23

Avg

5:37

Slow

6:02

Roxzone

Roxzone Time3r

Fast

3:51

Avg

4:44

Slow

5:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	2:54	3:00	3
Run 2	3:50	4:01	4:15	3
Run 3	4:10	4:21	4:34	3
Run 4	4:14	4:27	4:36	3
Run 5	4:24	4:32	4:50	3
Run 6	4:23	4:31	4:44	3
Run 7	4:30	4:38	4:51	3
Run 8	3:50	4:17	4:40	3
Run Total	32:29	33:41	35:10	3
Best Run	3:50	3:58	4:15	3
Workout Splits
SkiErg	4:09	4:19	4:24	3
Sled Push	2:05	2:20	2:45	3
Sled Pull	4:10	4:31	4:43	3
Burpee Broad Jump	4:02	4:29	4:55	3
Row	4:24	4:35	4:50	3
Farmers Carry	1:34	1:47	1:55	3
Sandbag Lunges	3:55	4:16	4:33	3
Wall Balls	5:23	5:37	6:02	3
Roxzone
Roxzone Time	3:51	4:44	5:47	3