🇩🇪Jan Hoffmann

GER

7 races|2 divisions|5 seasons|HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYMen

Singapore Expo 2025 · Nov 2025

Top 25%#872 / 7,603

🇸🇬SingaporeNov 25

Avg 58:53·1 race

HYROX DOUBLESMen

Belgium 2025 · Apr 2025

Top 10%#10,128 / 151,666

🇧🇪BelgiumApr 25

🇪🇸MalagaApr 23

🇺🇸Las VegasMay 22

🇩🇪HamburgNov 21

Avg 1:03:29·4 races

HYROX DOUBLESMixed

Essen 2019 · Nov 2019

Top 25%#33,135 / 151,076

🇩🇪KarlsruheMar 25

🇩🇪EssenNov 19

Avg 1:35:39·2 races

Station Profile

vs 32,998 peers (55:12–1:07:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.5%

Wall Balls+12.0%

Sandbag+10.5%

Weaknesses

Burpees-10.0%

SkiErg-4.4%

Row-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Nov 2025	58:53	#9	--
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:01:18	#60	#27
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:58:21	#711	#340
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2023	1:04:01	#53	#26
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	May 2022	1:02:59	#57	--
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2021	1:05:39	#9	--
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2019	1:12:58	#22	--

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 17r

Fast

2:55

Avg

4:15

Slow

5:38

Run 27r

Fast

3:18

Avg

4:59

Slow

9:28

Run 37r

Fast

3:49

Avg

5:22

Slow

9:49

Run 47r

Fast

3:34

Avg

5:21

Slow

10:05

Run 57r

Fast

3:31

Avg

5:23

Slow

10:29

Run 67r

Fast

3:27

Avg

5:12

Slow

9:56

Run 77r

Fast

3:33

Avg

5:21

Slow

10:04

Run 87r

Fast

3:57

Avg

5:51

Slow

11:15

Run Total7r

Fast

28:22

Avg

41:44

Slow

1:15:54

Best Run7r

Fast

3:18

Avg

4:42

Slow

9:28

Workout Splits

SkiErg7r

Fast

3:39

Avg

3:59

Slow

4:19

Sled Push7r

Fast

1:11

Avg

1:39

Slow

2:07

Sled Pull7r

Fast

2:27

Avg

3:03

Slow

4:07

Burpee Broad Jump7r

Fast

1:57

Avg

3:01

Slow

5:57

Row7r

Fast

4:08

Avg

4:31

Slow

5:40

Farmers Carry7r

Fast

1:16

Avg

1:36

Slow

1:56

Sandbag Lunges7r

Fast

2:17

Avg

2:57

Slow

5:27

Wall Balls7r

Fast

3:25

Avg

4:03

Slow

5:49

Roxzone

Roxzone Time7r

Fast

3:27

Avg

5:29

Slow

8:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:55	4:15	5:38	7
Run 2	3:18	4:59	9:28	7
Run 3	3:49	5:22	9:49	7
Run 4	3:34	5:21	10:05	7
Run 5	3:31	5:23	10:29	7
Run 6	3:27	5:12	9:56	7
Run 7	3:33	5:21	10:04	7
Run 8	3:57	5:51	11:15	7
Run Total	28:22	41:44	1:15:54	7
Best Run	3:18	4:42	9:28	7
Workout Splits
SkiErg	3:39	3:59	4:19	7
Sled Push	1:11	1:39	2:07	7
Sled Pull	2:27	3:03	4:07	7
Burpee Broad Jump	1:57	3:01	5:57	7
Row	4:08	4:31	5:40	7
Farmers Carry	1:16	1:36	1:56	7
Sandbag Lunges	2:17	2:57	5:27	7
Wall Balls	3:25	4:03	5:49	7
Roxzone
Roxzone Time	3:27	5:29	8:13	7