🇩🇪Jan Hilgers
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:23:05 | #1431 | |
| 🇧🇪GentDOUBLES | 1:19:36 | #497 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:07
Avg
4:59
Slow
5:52
Run 22r
Fast
4:53
Avg
5:02
Slow
5:11
Run 32r
Fast
5:04
Avg
5:26
Slow
5:49
Run 42r
Fast
5:08
Avg
5:25
Slow
5:42
Run 52r
Fast
5:11
Avg
5:27
Slow
5:44
Run 62r
Fast
5:18
Avg
5:28
Slow
5:39
Run 72r
Fast
5:10
Avg
5:22
Slow
5:34
Run 82r
Fast
5:40
Avg
5:45
Slow
5:51
Run Total2r
Fast
40:39
Avg
42:53
Slow
45:08
Best Run2r
Fast
4:53
Avg
5:02
Slow
5:11
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:26
Slow
4:34
Sled Push2r
Fast
2:03
Avg
2:20
Slow
2:37
Sled Pull2r
Fast
3:55
Avg
3:58
Slow
4:01
Burpee Broad Jump2r
Fast
3:14
Avg
4:25
Slow
5:36
Row2r
Fast
4:52
Avg
5:00
Slow
5:08
Farmers Carry2r
Fast
1:28
Avg
1:37
Slow
1:46
Sandbag Lunges2r
Fast
3:00
Avg
3:26
Slow
3:53
Wall Balls2r
Fast
5:18
Avg
6:10
Slow
7:03
Roxzone
Roxzone Time2r
Fast
6:24
Avg
7:07
Slow
7:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 4:59 | 5:52 | 2 |
| Run 2 | 4:53 | 5:02 | 5:11 | 2 |
| Run 3 | 5:04 | 5:26 | 5:49 | 2 |
| Run 4 | 5:08 | 5:25 | 5:42 | 2 |
| Run 5 | 5:11 | 5:27 | 5:44 | 2 |
| Run 6 | 5:18 | 5:28 | 5:39 | 2 |
| Run 7 | 5:10 | 5:22 | 5:34 | 2 |
| Run 8 | 5:40 | 5:45 | 5:51 | 2 |
| Run Total | 40:39 | 42:53 | 45:08 | 2 |
| Best Run | 4:53 | 5:02 | 5:11 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:26 | 4:34 | 2 |
| Sled Push | 2:03 | 2:20 | 2:37 | 2 |
| Sled Pull | 3:55 | 3:58 | 4:01 | 2 |
| Burpee Broad Jump | 3:14 | 4:25 | 5:36 | 2 |
| Row | 4:52 | 5:00 | 5:08 | 2 |
| Farmers Carry | 1:28 | 1:37 | 1:46 | 2 |
| Sandbag Lunges | 3:00 | 3:26 | 3:53 | 2 |
| Wall Balls | 5:18 | 6:10 | 7:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:24 | 7:07 | 7:51 | 2 |