🇩🇪Jan Hartung
GER
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Hannover 2023 · May 2023
#119,577 / 150,745
🇩🇪HannoverMay 23
1:34:00#136
Avg 1:34:00·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪HannoverDOUBLES | 1:34:00 | #136 | |
| 🇩🇪HannoverHYROX | 1:10:25 | #9 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:44
Avg
4:48
Slow
5:52
Run 22r
Fast
4:11
Avg
5:03
Slow
5:55
Run 32r
Fast
4:16
Avg
5:08
Slow
6:01
Run 42r
Fast
4:19
Avg
5:05
Slow
5:51
Run 52r
Fast
4:33
Avg
6:31
Slow
8:29
Run 62r
Fast
4:28
Avg
5:36
Slow
6:44
Run 72r
Fast
4:32
Avg
5:26
Slow
6:21
Run 82r
Fast
4:37
Avg
5:24
Slow
6:11
Run Total2r
Fast
34:37
Avg
42:58
Slow
51:19
Best Run2r
Fast
3:44
Avg
4:47
Slow
5:51
Workout Splits
SkiErg2r
Fast
4:07
Avg
4:19
Slow
4:32
Sled Push2r
Fast
1:37
Avg
1:53
Slow
2:09
Sled Pull2r
Fast
3:43
Avg
3:54
Slow
4:06
Burpee Broad Jump2r
Fast
5:05
Avg
5:17
Slow
5:29
Row2r
Fast
4:10
Avg
5:06
Slow
6:03
Farmers Carry2r
Fast
1:49
Avg
1:59
Slow
2:09
Sandbag Lunges2r
Fast
4:20
Avg
4:34
Slow
4:48
Wall Balls2r
Fast
5:42
Avg
6:09
Slow
6:36
Roxzone
Roxzone Time2r
Fast
4:06
Avg
6:06
Slow
8:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 4:48 | 5:52 | 2 |
| Run 2 | 4:11 | 5:03 | 5:55 | 2 |
| Run 3 | 4:16 | 5:08 | 6:01 | 2 |
| Run 4 | 4:19 | 5:05 | 5:51 | 2 |
| Run 5 | 4:33 | 6:31 | 8:29 | 2 |
| Run 6 | 4:28 | 5:36 | 6:44 | 2 |
| Run 7 | 4:32 | 5:26 | 6:21 | 2 |
| Run 8 | 4:37 | 5:24 | 6:11 | 2 |
| Run Total | 34:37 | 42:58 | 51:19 | 2 |
| Best Run | 3:44 | 4:47 | 5:51 | 2 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:19 | 4:32 | 2 |
| Sled Push | 1:37 | 1:53 | 2:09 | 2 |
| Sled Pull | 3:43 | 3:54 | 4:06 | 2 |
| Burpee Broad Jump | 5:05 | 5:17 | 5:29 | 2 |
| Row | 4:10 | 5:06 | 6:03 | 2 |
| Farmers Carry | 1:49 | 1:59 | 2:09 | 2 |
| Sandbag Lunges | 4:20 | 4:34 | 4:48 | 2 |
| Wall Balls | 5:42 | 6:09 | 6:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:06 | 6:06 | 8:06 | 2 |