🇩🇪Jan Fondermann

GER

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

-2:551:04:33

Mechelen 2026 · Mar 2026

Top 5%#7,297 / 276,878

🇧🇪MechelenMar 26

1:04:33#121

🇩🇪FrankfurtDec 25

1:07:28#82

🇪🇸BarcelonaApr 25

1:13:38#395

Avg 1:08:33·3 races

HYROX DOUBLESMen

-3:561:08:06

Hamburg 2025 · Oct 2025

Top 25%#37,003 / 151,122

🇩🇪HamburgOct 25

1:08:06#246

🇩🇰CopenhagenMar 25

1:12:02#408

Avg 1:10:04·2 races

Station Profile

vs 29,176 peers (58:05–1:11:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+18.6%

Burpees+16.9%

Sled Push+16.3%

Weaknesses

Sled Pull-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:04:33	#121	#38
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:07:28	#82	#25
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:08:06	#246	#63
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:13:38	#395	#109
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:12:02	#408	#164

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

2:52

Avg

4:20

Slow

5:40

Run 25r

Fast

3:46

Avg

4:14

Slow

4:43

Run 35r

Fast

4:07

Avg

4:32

Slow

4:56

Run 45r

Fast

4:09

Avg

4:35

Slow

4:55

Run 55r

Fast

4:18

Avg

4:43

Slow

4:57

Run 65r

Fast

4:16

Avg

4:33

Slow

5:00

Run 75r

Fast

3:58

Avg

4:31

Slow

4:56

Run 85r

Fast

4:22

Avg

4:55

Slow

5:28

Run Total5r

Fast

31:46

Avg

36:23

Slow

40:25

Best Run5r

Fast

3:46

Avg

4:14

Slow

4:43

Workout Splits

SkiErg5r

Fast

3:39

Avg

3:55

Slow

4:09

Sled Push5r

Fast

1:28

Avg

1:58

Slow

2:36

Sled Pull5r

Fast

2:42

Avg

3:22

Slow

3:58

Burpee Broad Jump5r

Fast

2:36

Avg

3:17

Slow

3:52

Row5r

Fast

4:02

Avg

4:12

Slow

4:21

Farmers Carry5r

Fast

1:26

Avg

1:37

Slow

1:48

Sandbag Lunges5r

Fast

3:06

Avg

3:30

Slow

3:58

Wall Balls5r

Fast

3:48

Avg

4:20

Slow

5:12

Roxzone

Roxzone Time5r

Fast

5:49

Avg

6:37

Slow

7:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:52	4:20	5:40	5
Run 2	3:46	4:14	4:43	5
Run 3	4:07	4:32	4:56	5
Run 4	4:09	4:35	4:55	5
Run 5	4:18	4:43	4:57	5
Run 6	4:16	4:33	5:00	5
Run 7	3:58	4:31	4:56	5
Run 8	4:22	4:55	5:28	5
Run Total	31:46	36:23	40:25	5
Best Run	3:46	4:14	4:43	5
Workout Splits
SkiErg	3:39	3:55	4:09	5
Sled Push	1:28	1:58	2:36	5
Sled Pull	2:42	3:22	3:58	5
Burpee Broad Jump	2:36	3:17	3:52	5
Row	4:02	4:12	4:21	5
Farmers Carry	1:26	1:37	1:48	5
Sandbag Lunges	3:06	3:30	3:58	5
Wall Balls	3:48	4:20	5:12	5
Roxzone
Roxzone Time	5:49	6:37	7:18	5