🇳🇱Jan Dijkmans

NED

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:07:48

Utrecht 2025 · Nov 2025

Top 25%#35,465 / 151,122

🇳🇱UtrechtNov 25

1:07:48#235

Avg 1:07:48·1 race

HYROXMen

-1:051:10:46

Rotterdam 2026 · Apr 2026

Top 25%#28,495 / 276,664

🇳🇱RotterdamApr 26

1:10:46#157

🇧🇪MechelenMar 26

1:11:51#500

Avg 1:11:18·2 races

Station Profile

vs 65,253 peers (1:03:41–1:17:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.3%

Farmers+13.7%

Sandbag+9.9%

Weaknesses

Burpees-3.4%

SkiErg-3.1%

Wall Balls-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:10:46	#157	#24
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:11:51	#500	#105
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:07:48	#235	#61

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:21

Avg

4:07

Slow

4:35

Run 23r

Fast

4:10

Avg

4:20

Slow

4:38

Run 33r

Fast

4:09

Avg

4:25

Slow

4:47

Run 43r

Fast

4:22

Avg

4:38

Slow

5:07

Run 53r

Fast

4:30

Avg

4:44

Slow

5:07

Run 63r

Fast

4:24

Avg

4:36

Slow

4:58

Run 73r

Fast

4:19

Avg

4:31

Slow

4:54

Run 83r

Fast

4:43

Avg

5:01

Slow

5:22

Run Total3r

Fast

34:11

Avg

36:20

Slow

39:24

Best Run3r

Fast

4:09

Avg

4:19

Slow

4:38

Workout Splits

SkiErg3r

Fast

3:46

Avg

4:07

Slow

4:25

Sled Push3r

Fast

1:52

Avg

2:12

Slow

2:25

Sled Pull3r

Fast

2:39

Avg

3:07

Slow

3:22

Burpee Broad Jump3r

Fast

3:00

Avg

4:15

Slow

5:21

Row3r

Fast

4:17

Avg

4:23

Slow

4:28

Farmers Carry3r

Fast

1:33

Avg

1:35

Slow

1:38

Sandbag Lunges3r

Fast

2:58

Avg

3:38

Slow

4:09

Wall Balls3r

Fast

4:24

Avg

5:10

Slow

5:37

Roxzone

Roxzone Time3r

Fast

3:58

Avg

5:22

Slow

6:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:21	4:07	4:35	3
Run 2	4:10	4:20	4:38	3
Run 3	4:09	4:25	4:47	3
Run 4	4:22	4:38	5:07	3
Run 5	4:30	4:44	5:07	3
Run 6	4:24	4:36	4:58	3
Run 7	4:19	4:31	4:54	3
Run 8	4:43	5:01	5:22	3
Run Total	34:11	36:20	39:24	3
Best Run	4:09	4:19	4:38	3
Workout Splits
SkiErg	3:46	4:07	4:25	3
Sled Push	1:52	2:12	2:25	3
Sled Pull	2:39	3:07	3:22	3
Burpee Broad Jump	3:00	4:15	5:21	3
Row	4:17	4:23	4:28	3
Farmers Carry	1:33	1:35	1:38	3
Sandbag Lunges	2:58	3:38	4:09	3
Wall Balls	4:24	5:10	5:37	3
Roxzone
Roxzone Time	3:58	5:22	6:39	3