🇧🇪Jan De Winter

BEL

1 race|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

Top 25%#33,346 / 277,238

🇧🇪MechelenMar 26

Avg 1:11:45·1 race

Station Profile

HYROX · Men

vs 72,038 peers (1:04:39–1:19:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+17.6%

Sandbag+12.6%

Farmers+4.2%

Weaknesses

Sled Push-7.9%

Row-1.7%

Sled Pull-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:11:45	#493	#137

Split Analysis

Running Splits

Run 11r

Fast

3:03

Avg

3:03

Slow

3:03

Run 21r

Fast

4:10

Avg

4:10

Slow

4:10

Run 31r

Fast

4:40

Avg

4:40

Slow

4:40

Run 41r

Fast

4:33

Avg

4:33

Slow

4:33

Run 51r

Fast

4:44

Avg

4:44

Slow

4:44

Run 61r

Fast

4:29

Avg

4:29

Slow

4:29

Run 71r

Fast

4:31

Avg

4:31

Slow

4:31

Run 81r

Fast

4:56

Avg

4:56

Slow

4:56

Run Total1r

Fast

35:02

Avg

35:02

Slow

35:02

Best Run1r

Fast

4:10

Avg

4:10

Slow

4:10

Workout Splits

SkiErg1r

Fast

4:20

Avg

4:20

Slow

4:20

Sled Push1r

Fast

2:48

Avg

2:48

Slow

2:48

Sled Pull1r

Fast

4:09

Avg

4:09

Slow

4:09

Burpee Broad Jump1r

Fast

4:20

Avg

4:20

Slow

4:20

Row1r

Fast

4:38

Avg

4:38

Slow

4:38

Farmers Carry1r

Fast

1:48

Avg

1:48

Slow

1:48

Sandbag Lunges1r

Fast

3:45

Avg

3:45

Slow

3:45

Wall Balls1r

Fast

4:31

Avg

4:31

Slow

4:31

Roxzone

Roxzone Time1r

Fast

6:30

Avg

6:30

Slow

6:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	3:03	3:03	1
Run 2	4:10	4:10	4:10	1
Run 3	4:40	4:40	4:40	1
Run 4	4:33	4:33	4:33	1
Run 5	4:44	4:44	4:44	1
Run 6	4:29	4:29	4:29	1
Run 7	4:31	4:31	4:31	1
Run 8	4:56	4:56	4:56	1
Run Total	35:02	35:02	35:02	1
Best Run	4:10	4:10	4:10	1
Workout Splits
SkiErg	4:20	4:20	4:20	1
Sled Push	2:48	2:48	2:48	1
Sled Pull	4:09	4:09	4:09	1
Burpee Broad Jump	4:20	4:20	4:20	1
Row	4:38	4:38	4:38	1
Farmers Carry	1:48	1:48	1:48	1
Sandbag Lunges	3:45	3:45	3:45	1
Wall Balls	4:31	4:31	4:31	1
Roxzone
Roxzone Time	6:30	6:30	6:30	1