🇳🇱Jan De Boer

NED

7 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMen

Heerenveen 2025 · May 2025

Top 50%#50,900 / 151,666

🇳🇱AmsterdamJan 26

🇳🇱AmsterdamJan 26

🇳🇱UtrechtNov 25

🇳🇱HeerenveenMay 25

Avg 1:15:22·4 races

HYROX PRO DOUBLESMen

Valencia 2025 · Oct 2025

#18,356 / 25,076

🇪🇸ValenciaOct 25

Avg 1:17:17·1 race

HYROXMen

Rotterdam 2026 · Apr 2026

#166,048 / 277,238

🇳🇱RotterdamApr 26

🇳🇱UtrechtNov 25

Avg 1:32:21·2 races

Station Profile

vs 70,963 peers (1:03:36–1:17:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+17.5%

Sled Pull+15.5%

Sled Push+15.2%

Weaknesses

Burpees-12.9%

Farmers-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:31:26	#981	#207
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:19:45	#1286	#302
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:11:39	#781	#143
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:19:25	#822	#191
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:33:16	#1189	#286
🇪🇸ValenciaPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:17:17	#174	#27
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:10:40	#266	#121

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

3:48

Avg

4:41

Slow

5:11

Run 27r

Fast

4:32

Avg

5:03

Slow

5:31

Run 37r

Fast

4:47

Avg

5:21

Slow

6:03

Run 47r

Fast

4:48

Avg

5:28

Slow

6:13

Run 57r

Fast

4:56

Avg

5:38

Slow

6:28

Run 67r

Fast

5:02

Avg

5:39

Slow

6:22

Run 77r

Fast

5:04

Avg

5:38

Slow

6:20

Run 87r

Fast

4:40

Avg

5:47

Slow

7:15

Run Total7r

Fast

39:19

Avg

43:14

Slow

46:52

Best Run7r

Fast

4:32

Avg

4:52

Slow

5:21

Workout Splits

SkiErg7r

Fast

3:48

Avg

4:06

Slow

4:45

Sled Push7r

Fast

1:28

Avg

2:20

Slow

3:16

Sled Pull7r

Fast

2:37

Avg

3:35

Slow

4:26

Burpee Broad Jump7r

Fast

3:19

Avg

4:29

Slow

7:01

Row7r

Fast

4:07

Avg

4:31

Slow

5:05

Farmers Carry7r

Fast

1:39

Avg

1:55

Slow

2:17

Sandbag Lunges7r

Fast

2:45

Avg

4:18

Slow

6:10

Wall Balls7r

Fast

4:03

Avg

5:36

Slow

10:33

Roxzone

Roxzone Time7r

Fast

5:21

Avg

6:27

Slow

7:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:48	4:41	5:11	7
Run 2	4:32	5:03	5:31	7
Run 3	4:47	5:21	6:03	7
Run 4	4:48	5:28	6:13	7
Run 5	4:56	5:38	6:28	7
Run 6	5:02	5:39	6:22	7
Run 7	5:04	5:38	6:20	7
Run 8	4:40	5:47	7:15	7
Run Total	39:19	43:14	46:52	7
Best Run	4:32	4:52	5:21	7
Workout Splits
SkiErg	3:48	4:06	4:45	7
Sled Push	1:28	2:20	3:16	7
Sled Pull	2:37	3:35	4:26	7
Burpee Broad Jump	3:19	4:29	7:01	7
Row	4:07	4:31	5:05	7
Farmers Carry	1:39	1:55	2:17	7
Sandbag Lunges	2:45	4:18	6:10	7
Wall Balls	4:03	5:36	10:33	7
Roxzone
Roxzone Time	5:21	6:27	7:28	7