🇧🇪Jan Brys
BEL
4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
HYROXMen
Amsterdam 2022 · Oct 2022
Top 10%#26,194 / 276,664
🇳🇱AmsterdamOct 22
1:10:14#32
Avg 1:10:14·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenDOUBLES | 52:08 | #1 | |
| 🇳🇱UtrechtDOUBLES | 53:51 | #1 | |
| 🇧🇪BelgiumDOUBLES | 1:06:08 | #165 | |
| 🇳🇱AmsterdamHYROX | 1:10:14 | #32 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
2:44
Avg
3:57
Slow
5:51
Run 24r
Fast
3:20
Avg
3:46
Slow
4:12
Run 34r
Fast
3:23
Avg
3:58
Slow
4:17
Run 44r
Fast
3:24
Avg
3:57
Slow
4:29
Run 54r
Fast
3:27
Avg
4:04
Slow
4:40
Run 64r
Fast
3:32
Avg
4:02
Slow
4:26
Run 74r
Fast
3:29
Avg
4:48
Slow
7:26
Run 84r
Fast
2:54
Avg
4:01
Slow
4:54
Run Total4r
Fast
27:00
Avg
33:49
Slow
42:02
Best Run4r
Fast
2:54
Avg
3:33
Slow
4:12
Workout Splits
SkiErg4r
Fast
3:29
Avg
3:39
Slow
4:01
Sled Push4r
Fast
1:19
Avg
1:36
Slow
2:09
Sled Pull4r
Fast
1:56
Avg
2:30
Slow
3:20
Burpee Broad Jump4r
Fast
2:21
Avg
2:40
Slow
3:00
Row4r
Fast
3:30
Avg
3:48
Slow
4:10
Farmers Carry4r
Fast
1:10
Avg
1:29
Slow
2:12
Sandbag Lunges4r
Fast
2:39
Avg
3:00
Slow
3:40
Wall Balls4r
Fast
3:40
Avg
4:27
Slow
6:34
Roxzone
Roxzone Time4r
Fast
2:52
Avg
4:52
Slow
7:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:44 | 3:57 | 5:51 | 4 |
| Run 2 | 3:20 | 3:46 | 4:12 | 4 |
| Run 3 | 3:23 | 3:58 | 4:17 | 4 |
| Run 4 | 3:24 | 3:57 | 4:29 | 4 |
| Run 5 | 3:27 | 4:04 | 4:40 | 4 |
| Run 6 | 3:32 | 4:02 | 4:26 | 4 |
| Run 7 | 3:29 | 4:48 | 7:26 | 4 |
| Run 8 | 2:54 | 4:01 | 4:54 | 4 |
| Run Total | 27:00 | 33:49 | 42:02 | 4 |
| Best Run | 2:54 | 3:33 | 4:12 | 4 |
| Workout Splits | ||||
| SkiErg | 3:29 | 3:39 | 4:01 | 4 |
| Sled Push | 1:19 | 1:36 | 2:09 | 4 |
| Sled Pull | 1:56 | 2:30 | 3:20 | 4 |
| Burpee Broad Jump | 2:21 | 2:40 | 3:00 | 4 |
| Row | 3:30 | 3:48 | 4:10 | 4 |
| Farmers Carry | 1:10 | 1:29 | 2:12 | 4 |
| Sandbag Lunges | 2:39 | 3:00 | 3:40 | 4 |
| Wall Balls | 3:40 | 4:27 | 6:34 | 4 |
| Roxzone | ||||
| Roxzone Time | 2:52 | 4:52 | 7:45 | 4 |