🇩🇪Jan Best

GER

6 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:07:56

Frankfurt 2025 · Dec 2025

Top 25%#36,170 / 151,122

🇩🇪FrankfurtDec 25

1:07:56#182

Avg 1:07:56·1 race

HYROX DOUBLESMixed

-6:061:17:30

Bangkok 2026 · Mar 2026

Top 50%#53,850 / 150,321

🇹🇭BangkokMar 26

1:17:30#248

🇹🇭BangkokMay 25

1:23:36#211

Avg 1:20:33·2 races

HYROXMen

-1:531:20:21

Bangkok 2026 · Mar 2026

Top 50%#88,917 / 276,664

🇹🇭BangkokMar 26

1:20:21#484

🇸🇬SingaporeNov 25

1:22:14#192

🇸🇬SingaporeJun 25

1:32:28#508

Avg 1:25:01·3 races

Station Profile

vs 110,075 peers (1:12:18–1:28:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.9%

Sled Pull+7.4%

Sled Push+5.8%

Weaknesses

Row-11.7%

Sandbag-6.0%

SkiErg-4.7%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:17:30	#248	#33
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:20:21	#484	#59
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:07:56	#182	#15
🇸🇬SingaporeHYROX	HYROX	Nov 2025	1:22:14	#192	#32
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:32:28	#508	#65
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	1:23:36	#211	#27

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:50

Avg

5:13

Slow

7:13

Run 26r

Fast

3:45

Avg

4:34

Slow

5:41

Run 36r

Fast

3:59

Avg

4:46

Slow

5:54

Run 46r

Fast

4:07

Avg

4:53

Slow

5:52

Run 56r

Fast

4:11

Avg

4:51

Slow

5:58

Run 66r

Fast

4:10

Avg

4:47

Slow

5:29

Run 76r

Fast

4:14

Avg

4:51

Slow

5:36

Run 86r

Fast

4:57

Avg

5:32

Slow

6:05

Run Total6r

Fast

35:49

Avg

39:27

Slow

45:59

Best Run6r

Fast

3:45

Avg

4:32

Slow

5:29

Workout Splits

SkiErg6r

Fast

3:53

Avg

4:41

Slow

5:08

Sled Push6r

Fast

2:03

Avg

2:40

Slow

3:08

Sled Pull6r

Fast

2:33

Avg

4:05

Slow

5:56

Burpee Broad Jump6r

Fast

3:17

Avg

4:42

Slow

6:16

Row6r

Fast

4:18

Avg

5:04

Slow

5:41

Farmers Carry6r

Fast

1:30

Avg

1:51

Slow

2:02

Sandbag Lunges6r

Fast

3:06

Avg

4:32

Slow

5:52

Wall Balls6r

Fast

4:26

Avg

6:11

Slow

8:56

Roxzone

Roxzone Time6r

Fast

6:04

Avg

7:31

Slow

9:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:50	5:13	7:13	6
Run 2	3:45	4:34	5:41	6
Run 3	3:59	4:46	5:54	6
Run 4	4:07	4:53	5:52	6
Run 5	4:11	4:51	5:58	6
Run 6	4:10	4:47	5:29	6
Run 7	4:14	4:51	5:36	6
Run 8	4:57	5:32	6:05	6
Run Total	35:49	39:27	45:59	6
Best Run	3:45	4:32	5:29	6
Workout Splits
SkiErg	3:53	4:41	5:08	6
Sled Push	2:03	2:40	3:08	6
Sled Pull	2:33	4:05	5:56	6
Burpee Broad Jump	3:17	4:42	6:16	6
Row	4:18	5:04	5:41	6
Farmers Carry	1:30	1:51	2:02	6
Sandbag Lunges	3:06	4:32	5:52	6
Wall Balls	4:26	6:11	8:56	6
Roxzone
Roxzone Time	6:04	7:31	9:06	6