๐ฉ๐ชJan Beck
GER
6 races|1 division|2 seasons|HYROX
HYROXMen
-2:551:33:43
Amsterdam 2026 ยท Jan 2026
#179,046 / 277,238
๐ณ๐ฑAmsterdamJan 26
1:33:43#2061
๐ง๐ชGentDec 25
1:36:38#1133
๐ฉ๐ชHamburgOct 25
1:40:45#1459
๐ณ๐ฑMaastrichtSep 25
1:52:34#3103
๐ฉ๐ชBerlinMay 25
1:48:30#2469
๐ฉ๐ชFrankfurtDec 24
1:45:44#1310
Avg 1:42:59ยท6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑAmsterdamHYROX | 1:33:43 | #2061 | |
| ๐ง๐ชGentHYROX | 1:36:38 | #1133 | |
| ๐ฉ๐ชHamburgHYROX | 1:40:45 | #1459 | |
| ๐ณ๐ฑMaastrichtHYROX | 1:52:34 | #3103 | |
| ๐ฉ๐ชBerlinHYROX | 1:48:30 | #2469 | |
| ๐ฉ๐ชFrankfurtHYROX | 1:45:44 | #1310 |
Performance Over Time
Split Analysis
Running Splits
Run 16r
Fast
4:17
Avg
5:15
Slow
6:22
Run 26r
Fast
5:11
Avg
5:24
Slow
5:46
Run 36r
Fast
5:16
Avg
5:39
Slow
6:07
Run 46r
Fast
5:28
Avg
5:53
Slow
6:31
Run 56r
Fast
5:42
Avg
6:07
Slow
6:52
Run 66r
Fast
5:40
Avg
6:20
Slow
7:22
Run 76r
Fast
5:26
Avg
6:06
Slow
6:54
Run 86r
Fast
6:04
Avg
7:25
Slow
8:50
Run Total6r
Fast
43:43
Avg
48:08
Slow
52:23
Best Run6r
Fast
5:11
Avg
5:24
Slow
5:46
Workout Splits
SkiErg6r
Fast
4:41
Avg
4:44
Slow
4:52
Sled Push6r
Fast
2:46
Avg
3:04
Slow
3:29
Sled Pull6r
Fast
4:22
Avg
5:19
Slow
5:41
Burpee Broad Jump6r
Fast
6:16
Avg
7:06
Slow
8:41
Row6r
Fast
4:49
Avg
5:11
Slow
5:32
Farmers Carry6r
Fast
1:53
Avg
2:15
Slow
2:31
Sandbag Lunges6r
Fast
6:46
Avg
7:35
Slow
10:34
Wall Balls6r
Fast
9:08
Avg
10:35
Slow
14:28
Roxzone
Roxzone Time6r
Fast
6:47
Avg
9:01
Slow
11:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:17 | 5:15 | 6:22 | 6 |
| Run 2 | 5:11 | 5:24 | 5:46 | 6 |
| Run 3 | 5:16 | 5:39 | 6:07 | 6 |
| Run 4 | 5:28 | 5:53 | 6:31 | 6 |
| Run 5 | 5:42 | 6:07 | 6:52 | 6 |
| Run 6 | 5:40 | 6:20 | 7:22 | 6 |
| Run 7 | 5:26 | 6:06 | 6:54 | 6 |
| Run 8 | 6:04 | 7:25 | 8:50 | 6 |
| Run Total | 43:43 | 48:08 | 52:23 | 6 |
| Best Run | 5:11 | 5:24 | 5:46 | 6 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:44 | 4:52 | 6 |
| Sled Push | 2:46 | 3:04 | 3:29 | 6 |
| Sled Pull | 4:22 | 5:19 | 5:41 | 6 |
| Burpee Broad Jump | 6:16 | 7:06 | 8:41 | 6 |
| Row | 4:49 | 5:11 | 5:32 | 6 |
| Farmers Carry | 1:53 | 2:15 | 2:31 | 6 |
| Sandbag Lunges | 6:46 | 7:35 | 10:34 | 6 |
| Wall Balls | 9:08 | 10:35 | 14:28 | 6 |
| Roxzone | ||||
| Roxzone Time | 6:47 | 9:01 | 11:40 | 6 |