🇧🇪Jan Antoon Dendauw
BEL
1 race|1 division|1 season|HYROX
HYROXMen
Malaga 2026 · Apr 2026
Top 25%#55,789 / 283,462
🇪🇸MalagaApr 26
1:15:21#812
Avg 1:15:21·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:15:21 | #812 |
Split Analysis
Running Splits
Run 11r
Fast
3:51
Avg
3:51
Slow
3:51
Run 21r
Fast
4:01
Avg
4:01
Slow
4:01
Run 31r
Fast
4:08
Avg
4:08
Slow
4:08
Run 41r
Fast
4:16
Avg
4:16
Slow
4:16
Run 51r
Fast
4:52
Avg
4:52
Slow
4:52
Run 61r
Fast
4:31
Avg
4:31
Slow
4:31
Run 71r
Fast
4:47
Avg
4:47
Slow
4:47
Run 81r
Fast
4:53
Avg
4:53
Slow
4:53
Run Total1r
Fast
35:14
Avg
35:14
Slow
35:14
Best Run1r
Fast
4:01
Avg
4:01
Slow
4:01
Workout Splits
SkiErg1r
Fast
4:13
Avg
4:13
Slow
4:13
Sled Push1r
Fast
2:31
Avg
2:31
Slow
2:31
Sled Pull1r
Fast
4:09
Avg
4:09
Slow
4:09
Burpee Broad Jump1r
Fast
6:30
Avg
6:30
Slow
6:30
Row1r
Fast
5:01
Avg
5:01
Slow
5:01
Farmers Carry1r
Fast
2:41
Avg
2:41
Slow
2:41
Sandbag Lunges1r
Fast
5:19
Avg
5:19
Slow
5:19
Wall Balls1r
Fast
4:45
Avg
4:45
Slow
4:45
Roxzone
Roxzone Time1r
Fast
5:02
Avg
5:02
Slow
5:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 3:51 | 3:51 | 1 |
| Run 2 | 4:01 | 4:01 | 4:01 | 1 |
| Run 3 | 4:08 | 4:08 | 4:08 | 1 |
| Run 4 | 4:16 | 4:16 | 4:16 | 1 |
| Run 5 | 4:52 | 4:52 | 4:52 | 1 |
| Run 6 | 4:31 | 4:31 | 4:31 | 1 |
| Run 7 | 4:47 | 4:47 | 4:47 | 1 |
| Run 8 | 4:53 | 4:53 | 4:53 | 1 |
| Run Total | 35:14 | 35:14 | 35:14 | 1 |
| Best Run | 4:01 | 4:01 | 4:01 | 1 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:13 | 4:13 | 1 |
| Sled Push | 2:31 | 2:31 | 2:31 | 1 |
| Sled Pull | 4:09 | 4:09 | 4:09 | 1 |
| Burpee Broad Jump | 6:30 | 6:30 | 6:30 | 1 |
| Row | 5:01 | 5:01 | 5:01 | 1 |
| Farmers Carry | 2:41 | 2:41 | 2:41 | 1 |
| Sandbag Lunges | 5:19 | 5:19 | 5:19 | 1 |
| Wall Balls | 4:45 | 4:45 | 4:45 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:02 | 5:02 | 5:02 | 1 |