🇩🇰Jan Agertoft Nielsen

DEN

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Gdansk 2025 · Oct 2025

Top 10%#14,045 / 151,672

🇵🇱GdanskOct 25

Avg 1:02:39·1 race

HYROXMen

Stockholm 2025 · Dec 2025

Top 5%#5,467 / 283,404

🇸🇪StockholmDec 25

🇳🇴OsloSep 25

🇵🇱KatowiceFeb 25

🇸🇪StockholmDec 24

Avg 1:07:01·4 races

Station Profile

vs 24,789 peers (57:09–1:09:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.3%

Sled Pull+11.2%

Wall Balls+8.9%

Weaknesses

Burpees-9.0%

Row-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇪StockholmHYROX	HYROX	Dec 2025	1:03:31	#46	#5
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:02:39	#30	#9
🇳🇴OsloHYROX	HYROX	Sep 2025	1:05:33	#57	#6
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:08:10	#76	#3
🇸🇪StockholmHYROX	HYROX	Dec 2024	1:10:50	#182	#27

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:52

Avg

3:19

Slow

3:52

Run 25r

Fast

3:33

Avg

4:02

Slow

4:23

Run 35r

Fast

3:58

Avg

4:30

Slow

5:12

Run 45r

Fast

3:54

Avg

4:24

Slow

4:57

Run 55r

Fast

4:04

Avg

4:30

Slow

4:53

Run 65r

Fast

3:51

Avg

4:15

Slow

4:49

Run 75r

Fast

3:47

Avg

4:18

Slow

4:44

Run 85r

Fast

3:50

Avg

4:28

Slow

4:49

Run Total5r

Fast

30:46

Avg

33:46

Slow

36:35

Best Run5r

Fast

3:13

Avg

3:47

Slow

4:23

Workout Splits

SkiErg5r

Fast

3:28

Avg

3:48

Slow

3:57

Sled Push5r

Fast

1:32

Avg

2:00

Slow

2:20

Sled Pull5r

Fast

2:27

Avg

3:24

Slow

4:14

Burpee Broad Jump5r

Fast

2:29

Avg

4:15

Slow

5:43

Row5r

Fast

4:02

Avg

4:28

Slow

4:40

Farmers Carry5r

Fast

1:13

Avg

1:21

Slow

1:32

Sandbag Lunges5r

Fast

2:44

Avg

3:29

Slow

3:58

Wall Balls5r

Fast

3:31

Avg

4:33

Slow

5:20

Roxzone

Roxzone Time5r

Fast

4:04

Avg

5:05

Slow

6:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:52	3:19	3:52	5
Run 2	3:33	4:02	4:23	5
Run 3	3:58	4:30	5:12	5
Run 4	3:54	4:24	4:57	5
Run 5	4:04	4:30	4:53	5
Run 6	3:51	4:15	4:49	5
Run 7	3:47	4:18	4:44	5
Run 8	3:50	4:28	4:49	5
Run Total	30:46	33:46	36:35	5
Best Run	3:13	3:47	4:23	5
Workout Splits
SkiErg	3:28	3:48	3:57	5
Sled Push	1:32	2:00	2:20	5
Sled Pull	2:27	3:24	4:14	5
Burpee Broad Jump	2:29	4:15	5:43	5
Row	4:02	4:28	4:40	5
Farmers Carry	1:13	1:21	1:32	5
Sandbag Lunges	2:44	3:29	3:58	5
Wall Balls	3:31	4:33	5:20	5
Roxzone
Roxzone Time	4:04	5:05	6:30	5