🇺🇸Jamy Unruh

USA

2 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

1:08:39

Karlsruhe 2024 · Mar 2024

Top 5%#4,513 / 148,518

🇩🇪KarlsruheMar 24

1:08:39#13

Avg 1:08:39·1 race

HYROX DOUBLESMixed

1:16:21

Vienna - European Championship 2024 · Feb 2024

Top 50%#48,468 / 150,745

🇦🇹ViennaFeb 24

1:16:21#73

Avg 1:16:21·1 race

Station Profile

vs 21,092 peers (1:01:48–1:15:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+27.7%

Sled Pull+20.7%

Sled Push+14.9%

Weaknesses

Farmers-6.6%

Sandbag-6.3%

Running-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:08:39	#13	#5
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2024	1:16:21	#73	#32

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:45

Avg

3:53

Slow

4:02

Run 22r

Fast

5:11

Avg

5:18

Slow

5:25

Run 32r

Fast

5:24

Avg

5:25

Slow

5:26

Run 42r

Fast

5:18

Avg

5:22

Slow

5:26

Run 52r

Fast

5:16

Avg

5:42

Slow

6:09

Run 62r

Fast

5:17

Avg

5:41

Slow

6:06

Run 72r

Fast

5:05

Avg

5:35

Slow

6:06

Run 82r

Fast

4:56

Avg

5:53

Slow

6:50

Run Total2r

Fast

40:24

Avg

42:47

Slow

45:11

Best Run2r

Fast

3:45

Avg

3:53

Slow

4:02

Workout Splits

SkiErg2r

Fast

3:40

Avg

3:55

Slow

4:10

Sled Push2r

Fast

1:22

Avg

1:37

Slow

1:53

Sled Pull2r

Fast

2:42

Avg

2:44

Slow

2:46

Burpee Broad Jump2r

Fast

2:41

Avg

2:53

Slow

3:06

Row2r

Fast

4:32

Avg

4:34

Slow

4:37

Farmers Carry2r

Fast

1:33

Avg

1:38

Slow

1:43

Sandbag Lunges2r

Fast

3:10

Avg

3:23

Slow

3:36

Wall Balls2r

Fast

2:37

Avg

3:31

Slow

4:25

Roxzone

Roxzone Time2r

Fast

4:49

Avg

5:31

Slow

6:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	3:53	4:02	2
Run 2	5:11	5:18	5:25	2
Run 3	5:24	5:25	5:26	2
Run 4	5:18	5:22	5:26	2
Run 5	5:16	5:42	6:09	2
Run 6	5:17	5:41	6:06	2
Run 7	5:05	5:35	6:06	2
Run 8	4:56	5:53	6:50	2
Run Total	40:24	42:47	45:11	2
Best Run	3:45	3:53	4:02	2
Workout Splits
SkiErg	3:40	3:55	4:10	2
Sled Push	1:22	1:37	1:53	2
Sled Pull	2:42	2:44	2:46	2
Burpee Broad Jump	2:41	2:53	3:06	2
Row	4:32	4:34	4:37	2
Farmers Carry	1:33	1:38	1:43	2
Sandbag Lunges	3:10	3:23	3:36	2
Wall Balls	2:37	3:31	4:25	2
Roxzone
Roxzone Time	4:49	5:31	6:13	2