🇬🇧Jamie Nicholas & Morgan Rees

GBR

Team members:Jamie Nicholas|Morgan Rees

4 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX PRO DOUBLESMen

54:50

Cardiff 2025 · May 2025

Top 5%#586 / 25,076

🇬🇧CardiffMay 25

54:50#6

Avg 54:50·1 race

HYROX DOUBLESMen

-4:2955:44

London 2023 · Nov 2023

Top 1%#1,298 / 151,122

🇬🇧LondonNov 23

55:44#13

🇬🇧LondonNov 23

59:10#70

🇬🇧ManchesterMay 23

1:00:13#61

Avg 58:22·3 races

Station Profile

vs 10,091 peers (50:09–1:01:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.2%

Row+7.4%

Wall Balls+7.4%

Weaknesses

Running-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧CardiffPRO DOUBLES	HYROX PRO DOUBLES	May 2025	54:50	#6	#3
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	55:44	#13	#10
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	59:10	#70	#43
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:00:13	#61	#36

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:53

Avg

3:29

Slow

4:04

Run 24r

Fast

3:28

Avg

3:54

Slow

4:14

Run 34r

Fast

3:37

Avg

4:09

Slow

4:29

Run 44r

Fast

3:38

Avg

4:09

Slow

4:28

Run 54r

Fast

3:42

Avg

4:12

Slow

4:29

Run 64r

Fast

3:44

Avg

4:17

Slow

4:37

Run 74r

Fast

3:45

Avg

4:16

Slow

4:34

Run 84r

Fast

4:14

Avg

4:31

Slow

4:50

Run Total4r

Fast

29:51

Avg

32:58

Slow

34:54

Best Run4r

Fast

2:53

Avg

3:25

Slow

4:04

Workout Splits

SkiErg4r

Fast

3:25

Avg

3:32

Slow

3:39

Sled Push4r

Fast

1:27

Avg

1:35

Slow

1:47

Sled Pull4r

Fast

2:17

Avg

2:55

Slow

3:47

Burpee Broad Jump4r

Fast

1:35

Avg

1:46

Slow

2:10

Row4r

Fast

3:41

Avg

3:44

Slow

3:46

Farmers Carry4r

Fast

1:18

Avg

1:30

Slow

1:38

Sandbag Lunges4r

Fast

2:29

Avg

2:45

Slow

2:58

Wall Balls4r

Fast

3:26

Avg

3:30

Slow

3:36

Roxzone

Roxzone Time4r

Fast

2:44

Avg

3:12

Slow

3:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:53	3:29	4:04	4
Run 2	3:28	3:54	4:14	4
Run 3	3:37	4:09	4:29	4
Run 4	3:38	4:09	4:28	4
Run 5	3:42	4:12	4:29	4
Run 6	3:44	4:17	4:37	4
Run 7	3:45	4:16	4:34	4
Run 8	4:14	4:31	4:50	4
Run Total	29:51	32:58	34:54	4
Best Run	2:53	3:25	4:04	4
Workout Splits
SkiErg	3:25	3:32	3:39	4
Sled Push	1:27	1:35	1:47	4
Sled Pull	2:17	2:55	3:47	4
Burpee Broad Jump	1:35	1:46	2:10	4
Row	3:41	3:44	3:46	4
Farmers Carry	1:18	1:30	1:38	4
Sandbag Lunges	2:29	2:45	2:58	4
Wall Balls	3:26	3:30	3:36	4
Roxzone
Roxzone Time	2:44	3:12	3:32	4