🇬🇧Jamie Murphy

GBR

3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-6:251:04:49

Dublin 2024 · Nov 2024

Top 25%#21,905 / 151,122

🇮🇪DublinNov 24

1:04:49#202

🇬🇧GlasgowMar 24

1:11:14#340

Avg 1:08:01·2 races

HYROXMen

1:13:54

Glasgow 2026 · Mar 2026

Top 25%#45,257 / 276,664

🇬🇧GlasgowMar 26

1:13:54#579

Avg 1:13:54·1 race

Station Profile

vs 50,162 peers (58:20–1:11:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+8.6%

Sled Pull+6.8%

SkiErg+2.7%

Weaknesses

Sled Push-5.8%

Sandbag-5.5%

Row-5.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:13:54	#579	#64
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:04:49	#202	#102
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:11:14	#340	#186

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:58

Avg

4:04

Slow

4:53

Run 23r

Fast

4:13

Avg

4:37

Slow

4:51

Run 33r

Fast

4:33

Avg

4:50

Slow

5:08

Run 43r

Fast

4:14

Avg

4:50

Slow

5:14

Run 53r

Fast

4:20

Avg

4:55

Slow

5:17

Run 63r

Fast

4:26

Avg

4:54

Slow

5:15

Run 73r

Fast

4:24

Avg

4:58

Slow

5:17

Run 83r

Fast

3:33

Avg

4:32

Slow

5:03

Run Total3r

Fast

35:33

Avg

37:40

Slow

40:29

Best Run3r

Fast

3:33

Avg

4:12

Slow

4:51

Workout Splits

SkiErg3r

Fast

3:46

Avg

4:03

Slow

4:29

Sled Push3r

Fast

1:45

Avg

2:24

Slow

3:15

Sled Pull3r

Fast

2:17

Avg

2:58

Slow

3:56

Burpee Broad Jump3r

Fast

2:46

Avg

3:30

Slow

4:57

Row3r

Fast

4:29

Avg

4:33

Slow

4:40

Farmers Carry3r

Fast

1:29

Avg

1:45

Slow

2:15

Sandbag Lunges3r

Fast

3:15

Avg

3:52

Slow

4:25

Wall Balls3r

Fast

3:33

Avg

4:39

Slow

6:45

Roxzone

Roxzone Time3r

Fast

3:44

Avg

4:36

Slow

6:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:58	4:04	4:53	3
Run 2	4:13	4:37	4:51	3
Run 3	4:33	4:50	5:08	3
Run 4	4:14	4:50	5:14	3
Run 5	4:20	4:55	5:17	3
Run 6	4:26	4:54	5:15	3
Run 7	4:24	4:58	5:17	3
Run 8	3:33	4:32	5:03	3
Run Total	35:33	37:40	40:29	3
Best Run	3:33	4:12	4:51	3
Workout Splits
SkiErg	3:46	4:03	4:29	3
Sled Push	1:45	2:24	3:15	3
Sled Pull	2:17	2:58	3:56	3
Burpee Broad Jump	2:46	3:30	4:57	3
Row	4:29	4:33	4:40	3
Farmers Carry	1:29	1:45	2:15	3
Sandbag Lunges	3:15	3:52	4:25	3
Wall Balls	3:33	4:39	6:45	3
Roxzone
Roxzone Time	3:44	4:36	6:03	3