🇵🇭Jamie Louise Serote
PHI
1 race|1 division|1 season|HYROX
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇭🇰Hong KongHYROX | 4:30:30 | #1183 |
Split Analysis
Running Splits
Run 11r
Fast
7:22
Avg
7:22
Slow
7:22
Run 21r
Fast
10:38
Avg
10:38
Slow
10:38
Run 31r
Fast
11:55
Avg
11:55
Slow
11:55
Run 41r
Fast
19:48
Avg
19:48
Slow
19:48
Run 51r
Fast
22:55
Avg
22:55
Slow
22:55
Run 61r
Fast
13:35
Avg
13:35
Slow
13:35
Run 71r
Fast
15:50
Avg
15:50
Slow
15:50
Run 81r
Fast
27:24
Avg
27:24
Slow
27:24
Run Total1r
Fast
2:09:27
Avg
2:09:27
Slow
2:09:27
Best Run1r
Fast
7:22
Avg
7:22
Slow
7:22
Workout Splits
SkiErg1r
Fast
9:39
Avg
9:39
Slow
9:39
Sled Push1r
Fast
11:27
Avg
11:27
Slow
11:27
Sled Pull1r
Fast
15:08
Avg
15:08
Slow
15:08
Burpee Broad Jump1r
Fast
20:20
Avg
20:20
Slow
20:20
Row1r
Fast
5:58
Avg
5:58
Slow
5:58
Farmers Carry1r
Fast
4:12
Avg
4:12
Slow
4:12
Sandbag Lunges1r
Fast
25:44
Avg
25:44
Slow
25:44
Wall Balls1r
Fast
19:31
Avg
19:31
Slow
19:31
Roxzone
Roxzone Time1r
Fast
29:04
Avg
29:04
Slow
29:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:22 | 7:22 | 7:22 | 1 |
| Run 2 | 10:38 | 10:38 | 10:38 | 1 |
| Run 3 | 11:55 | 11:55 | 11:55 | 1 |
| Run 4 | 19:48 | 19:48 | 19:48 | 1 |
| Run 5 | 22:55 | 22:55 | 22:55 | 1 |
| Run 6 | 13:35 | 13:35 | 13:35 | 1 |
| Run 7 | 15:50 | 15:50 | 15:50 | 1 |
| Run 8 | 27:24 | 27:24 | 27:24 | 1 |
| Run Total | 2:09:27 | 2:09:27 | 2:09:27 | 1 |
| Best Run | 7:22 | 7:22 | 7:22 | 1 |
| Workout Splits | ||||
| SkiErg | 9:39 | 9:39 | 9:39 | 1 |
| Sled Push | 11:27 | 11:27 | 11:27 | 1 |
| Sled Pull | 15:08 | 15:08 | 15:08 | 1 |
| Burpee Broad Jump | 20:20 | 20:20 | 20:20 | 1 |
| Row | 5:58 | 5:58 | 5:58 | 1 |
| Farmers Carry | 4:12 | 4:12 | 4:12 | 1 |
| Sandbag Lunges | 25:44 | 25:44 | 25:44 | 1 |
| Wall Balls | 19:31 | 19:31 | 19:31 | 1 |
| Roxzone | ||||
| Roxzone Time | 29:04 | 29:04 | 29:04 | 1 |