🇬🇧Jamie Fraser

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-1:421:13:47

London Excel 2025 · Dec 2025

Top 50%#67,993 / 151,666

🇬🇧LondonDec 25

1:13:47#2313

🇱🇻RigaMay 25

1:15:29#130

Avg 1:14:38·2 races

HYROX DOUBLESMixed

1:20:30

Cape Town 2025 · Jul 2025

Top 50%#69,140 / 151,076

🇿🇦Cape TownJul 25

1:20:30#200

Avg 1:20:30·1 race

HYROXWomen

1:38:10

Cape Town 2026 · Apr 2026

#85,211 / 144,502

🇿🇦Cape TownApr 26

1:38:10#195

Avg 1:38:10·1 race

Station Profile

vs 74,592 peers (1:06:27–1:21:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+19.3%

Wall Balls+0.6%

Weaknesses

Burpees-39.6%

Sandbag-27.9%

Farmers-20.2%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:38:10	#195	#30
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:13:47	#2313	#466
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:20:30	#200	#58
🇱🇻RigaDOUBLES	HYROX DOUBLES	May 2025	1:15:29	#130	#56

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:30

Avg

4:05

Slow

4:38

Run 24r

Fast

3:53

Avg

5:10

Slow

5:52

Run 34r

Fast

3:59

Avg

5:22

Slow

6:21

Run 44r

Fast

4:01

Avg

5:31

Slow

6:29

Run 54r

Fast

4:05

Avg

5:39

Slow

6:23

Run 64r

Fast

4:03

Avg

5:31

Slow

6:27

Run 74r

Fast

4:03

Avg

5:32

Slow

6:34

Run 84r

Fast

5:51

Avg

6:18

Slow

6:59

Run Total4r

Fast

33:22

Avg

43:06

Slow

49:17

Best Run4r

Fast

3:53

Avg

5:09

Slow

5:52

Workout Splits

SkiErg4r

Fast

4:05

Avg

4:41

Slow

5:41

Sled Push4r

Fast

1:12

Avg

2:09

Slow

3:09

Sled Pull4r

Fast

2:46

Avg

4:17

Slow

6:33

Burpee Broad Jump4r

Fast

3:17

Avg

4:17

Slow

5:30

Row4r

Fast

4:43

Avg

5:06

Slow

5:51

Farmers Carry4r

Fast

1:55

Avg

2:09

Slow

2:42

Sandbag Lunges4r

Fast

3:08

Avg

4:11

Slow

5:17

Wall Balls4r

Fast

4:14

Avg

5:16

Slow

8:05

Roxzone

Roxzone Time4r

Fast

4:30

Avg

6:48

Slow

11:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	4:05	4:38	4
Run 2	3:53	5:10	5:52	4
Run 3	3:59	5:22	6:21	4
Run 4	4:01	5:31	6:29	4
Run 5	4:05	5:39	6:23	4
Run 6	4:03	5:31	6:27	4
Run 7	4:03	5:32	6:34	4
Run 8	5:51	6:18	6:59	4
Run Total	33:22	43:06	49:17	4
Best Run	3:53	5:09	5:52	4
Workout Splits
SkiErg	4:05	4:41	5:41	4
Sled Push	1:12	2:09	3:09	4
Sled Pull	2:46	4:17	6:33	4
Burpee Broad Jump	3:17	4:17	5:30	4
Row	4:43	5:06	5:51	4
Farmers Carry	1:55	2:09	2:42	4
Sandbag Lunges	3:08	4:11	5:17	4
Wall Balls	4:14	5:16	8:05	4
Roxzone
Roxzone Time	4:30	6:48	11:00	4