πΊπΈJameson Halnon
USA
2 races|1 division|2 seasons|HYROX
HYROXMen
-15:461:21:48
Cologne 2026 Β· Apr 2026
Top 50%#99,631 / 277,238
π©πͺCologneApr 26
1:21:48#197
πΊπΈChicagoFeb 23
1:37:34#232
Avg 1:29:41Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π©πͺCologneHYROX | 1:21:48 | #197 | |
| πΊπΈChicagoHYROX | 1:37:34 | #232 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:29
Avg
5:19
Slow
6:10
Run 22r
Fast
5:24
Avg
5:28
Slow
5:33
Run 32r
Fast
5:14
Avg
5:27
Slow
5:41
Run 42r
Fast
5:21
Avg
5:34
Slow
5:47
Run 52r
Fast
5:23
Avg
5:37
Slow
5:51
Run 62r
Fast
5:15
Avg
5:35
Slow
5:55
Run 72r
Fast
5:15
Avg
5:34
Slow
5:53
Run 82r
Fast
4:59
Avg
6:15
Slow
7:32
Run Total2r
Fast
41:17
Avg
44:47
Slow
48:17
Best Run2r
Fast
4:59
Avg
5:16
Slow
5:33
Workout Splits
SkiErg2r
Fast
4:29
Avg
4:34
Slow
4:39
Sled Push2r
Fast
2:53
Avg
3:59
Slow
5:06
Sled Pull2r
Fast
4:43
Avg
5:20
Slow
5:57
Burpee Broad Jump2r
Fast
5:22
Avg
6:04
Slow
6:46
Row2r
Fast
4:40
Avg
4:44
Slow
4:48
Farmers Carry2r
Fast
1:47
Avg
1:54
Slow
2:01
Sandbag Lunges2r
Fast
4:51
Avg
5:25
Slow
6:00
Wall Balls2r
Fast
6:07
Avg
6:21
Slow
6:35
Roxzone
Roxzone Time2r
Fast
5:44
Avg
6:37
Slow
7:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:29 | 5:19 | 6:10 | 2 |
| Run 2 | 5:24 | 5:28 | 5:33 | 2 |
| Run 3 | 5:14 | 5:27 | 5:41 | 2 |
| Run 4 | 5:21 | 5:34 | 5:47 | 2 |
| Run 5 | 5:23 | 5:37 | 5:51 | 2 |
| Run 6 | 5:15 | 5:35 | 5:55 | 2 |
| Run 7 | 5:15 | 5:34 | 5:53 | 2 |
| Run 8 | 4:59 | 6:15 | 7:32 | 2 |
| Run Total | 41:17 | 44:47 | 48:17 | 2 |
| Best Run | 4:59 | 5:16 | 5:33 | 2 |
| Workout Splits | ||||
| SkiErg | 4:29 | 4:34 | 4:39 | 2 |
| Sled Push | 2:53 | 3:59 | 5:06 | 2 |
| Sled Pull | 4:43 | 5:20 | 5:57 | 2 |
| Burpee Broad Jump | 5:22 | 6:04 | 6:46 | 2 |
| Row | 4:40 | 4:44 | 4:48 | 2 |
| Farmers Carry | 1:47 | 1:54 | 2:01 | 2 |
| Sandbag Lunges | 4:51 | 5:25 | 6:00 | 2 |
| Wall Balls | 6:07 | 6:21 | 6:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:44 | 6:37 | 7:30 | 2 |