🇦🇺James Wu

AUS

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:17:55

Sydney 2025 · Jul 2025

#89,183 / 151,672

🇦🇺SydneyJul 25

1:17:55#212

Avg 1:17:55·1 race

HYROXMen

-2:531:29:20

Brisbane 2026 · Apr 2026

#156,499 / 283,406

🇦🇺BrisbaneApr 26

1:29:20#521

🇦🇺MelbourneDec 25

1:32:13#1933

Avg 1:30:46·2 races

Station Profile

vs 113,222 peers (1:20:24–1:38:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+29.7%

Sandbag+15.9%

Farmers+13.1%

Weaknesses

Row-5.1%

Sled Push-5.0%

Running-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:29:20	#521	#117
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:32:13	#1933	#437
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Jul 2025	1:17:55	#212	#75

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:28

Avg

3:46

Slow

4:29

Run 23r

Fast

4:32

Avg

4:50

Slow

5:04

Run 33r

Fast

5:06

Avg

5:18

Slow

5:37

Run 43r

Fast

5:06

Avg

5:19

Slow

5:34

Run 53r

Fast

5:35

Avg

5:39

Slow

5:42

Run 63r

Fast

5:21

Avg

6:37

Slow

8:16

Run 73r

Fast

5:21

Avg

6:18

Slow

7:40

Run 83r

Fast

5:55

Avg

6:28

Slow

6:52

Run Total3r

Fast

42:42

Avg

44:16

Slow

45:45

Best Run3r

Fast

4:32

Avg

4:50

Slow

5:04

Workout Splits

SkiErg3r

Fast

4:28

Avg

4:33

Slow

4:38

Sled Push3r

Fast

2:13

Avg

2:35

Slow

3:13

Sled Pull3r

Fast

3:35

Avg

4:23

Slow

5:05

Burpee Broad Jump3r

Fast

2:27

Avg

4:09

Slow

5:34

Row3r

Fast

4:37

Avg

4:57

Slow

5:10

Farmers Carry3r

Fast

1:32

Avg

1:50

Slow

2:02

Sandbag Lunges3r

Fast

3:17

Avg

4:14

Slow

4:51

Wall Balls3r

Fast

4:38

Avg

4:52

Slow

5:04

Roxzone

Roxzone Time3r

Fast

8:23

Avg

10:41

Slow

13:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:28	3:46	4:29	3
Run 2	4:32	4:50	5:04	3
Run 3	5:06	5:18	5:37	3
Run 4	5:06	5:19	5:34	3
Run 5	5:35	5:39	5:42	3
Run 6	5:21	6:37	8:16	3
Run 7	5:21	6:18	7:40	3
Run 8	5:55	6:28	6:52	3
Run Total	42:42	44:16	45:45	3
Best Run	4:32	4:50	5:04	3
Workout Splits
SkiErg	4:28	4:33	4:38	3
Sled Push	2:13	2:35	3:13	3
Sled Pull	3:35	4:23	5:05	3
Burpee Broad Jump	2:27	4:09	5:34	3
Row	4:37	4:57	5:10	3
Farmers Carry	1:32	1:50	2:02	3
Sandbag Lunges	3:17	4:14	4:51	3
Wall Balls	4:38	4:52	5:04	3
Roxzone
Roxzone Time	8:23	10:41	13:15	3