🇬🇧James Wood

GBR

22 races|5 divisions|4 seasons|HYROX DOUBLES, HYROX PRO, HYROX, HYROX PRO DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMen
55:19
Sports Direct HYROX London 2024 · May 2024
Top 1%#1,026 / 150,467
Avg 1:07:54·5 races
HYROX PRO DOUBLESMen
World Championships Nice 2024 · Jun 2024
Top 10%#1,600 / 25,076
Avg 57:42·1 race
HYROX PROMen
59:16
London Excel 2025 · Dec 2025
Top 5%#778 / 52,403
Avg 1:15:59·11 races
HYROX TEAM RELAYMixed
Manchester 2022 · Jan 2022
Top 25%#1,362 / 12,727
Avg 1:05:23·1 race
HYROX DOUBLESMixed
Brisbane 2024 · Aug 2024
Top 25%#27,717 / 150,170
Avg 1:18:05·3 races
HYROXMen
Malaga 2025 · Mar 2025
#194,630 / 275,788
Avg 1:37:02·1 race

Station Profile

vs 4,312 peers (53:20–1:05:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.8%
Running+15.5%
Sled Push+7.2%

Weaknesses

SkiErg-3.0%
Row-1.6%

Race History

EventTimeRank
🇬🇧LondonDOUBLES1:16:40#866
🇸🇪StockholmDOUBLES1:25:55#1052
🇦🇺MelbournePRO1:18:58#363
🇬🇧LondonPRO59:16#31
🇬🇧BirminghamDOUBLES1:03:37#484
🇬🇧BirminghamPRO1:03:50#51
🇦🇺SydneyPRO1:21:49#182
🇬🇧CardiffPRO1:02:36#18
🇬🇧LondonPRO1:10:10#87
🇪🇸MalagaHYROX1:37:02#1259
🇬🇧GlasgowPRO1:05:36#66
🇦🇺BrisbanePRO1:27:28#199
🇦🇺MelbournePRO1:28:16#272
🇦🇺PerthPRO1:24:27#83
🇦🇺BrisbaneDOUBLES1:11:40#80
🇫🇷NicePRO DOUBLES57:42#53
🇬🇧LondonDOUBLES55:19#3
🇮🇹TurinDOUBLES1:13:53#151
🇬🇧LondonDOUBLES58:18#49
🇬🇧LondonDOUBLES1:28:24#1404
🇦🇺SydneyPRO1:33:23#60
🇬🇧ManchesterTEAM RELAY1:05:23#14

Performance Over Time

HYROX TEAM RELAY

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits
Run 122r
Fast
2:08
Avg
3:55
Slow
5:40
Run 222r
Fast
2:55
Avg
4:28
Slow
7:38
Run 322r
Fast
3:00
Avg
4:42
Slow
8:07
Run 422r
Fast
3:08
Avg
4:42
Slow
8:03
Run 522r
Fast
3:11
Avg
4:48
Slow
7:34
Run 622r
Fast
3:04
Avg
4:54
Slow
9:08
Run 722r
Fast
3:09
Avg
4:45
Slow
7:56
Run 822r
Fast
2:55
Avg
5:04
Slow
7:34
Run Total21r
Fast
25:19
Avg
37:33
Slow
58:18
Best Run21r
Fast
2:55
Avg
4:07
Slow
5:36
Workout Splits
SkiErg22r
Fast
3:44
Avg
4:02
Slow
4:53
Sled Push22r
Fast
0:54
Avg
2:36
Slow
4:41
Sled Pull22r
Fast
2:14
Avg
4:37
Slow
10:05
Burpee Broad Jump22r
Fast
2:03
Avg
3:37
Slow
6:32
Row22r
Fast
3:54
Avg
4:19
Slow
4:56
Farmers Carry22r
Fast
1:23
Avg
1:55
Slow
2:47
Sandbag Lunges22r
Fast
2:11
Avg
4:38
Slow
7:44
Wall Balls22r
Fast
3:15
Avg
5:15
Slow
9:19
Roxzone
Roxzone Time21r
Fast
2:47
Avg
5:53
Slow
9:09