🇬🇧James Willingham

GBR

8 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

London Olympia 2026 · Mar 2026

Top 25%#36,820 / 151,122

🇬🇧LondonMar 26

Avg 1:08:04·1 race

HYROXMen

Bologna 2026 · Apr 2026

Top 10%#20,480 / 276,775

🇮🇹BolognaApr 26

🇬🇧LondonMar 26

🇮🇹TurinJan 26

🇬🇧CardiffMay 25

🇬🇧LondonMay 25

🇩🇰CopenhagenMar 25

Avg 1:11:49·6 races

HYROX DOUBLESMixed

London Excel 2025 · Dec 2025

Top 25%#31,817 / 150,321

🇬🇧LondonDec 25

Avg 1:12:42·1 race

Station Profile

vs 53,937 peers (1:02:01–1:15:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+16.1%

Sled Pull+5.4%

Sled Push+3.5%

Weaknesses

Sandbag-9.0%

Wall Balls-4.9%

SkiErg-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:08:55	#171	#6
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:08:04	#843	#20
🇬🇧LondonHYROX	HYROX	Mar 2026	1:12:29	#435	#27
🇮🇹TurinHYROX	HYROX	Jan 2026	1:12:39	#329	#12
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:12:42	#753	#15
🇬🇧CardiffHYROX	HYROX	May 2025	1:11:49	#347	#8
🇬🇧LondonHYROX	HYROX	May 2025	1:11:45	#382	#13
🇩🇰CopenhagenHYROX	HYROX	Mar 2025	1:13:21	#294	#20

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

3:08

Avg

4:03

Slow

4:34

Run 28r

Fast

3:41

Avg

4:01

Slow

4:13

Run 38r

Fast

3:54

Avg

4:11

Slow

4:53

Run 48r

Fast

3:53

Avg

4:09

Slow

4:42

Run 58r

Fast

3:57

Avg

4:15

Slow

4:47

Run 68r

Fast

4:00

Avg

4:10

Slow

4:22

Run 78r

Fast

3:59

Avg

4:10

Slow

4:19

Run 88r

Fast

4:28

Avg

5:02

Slow

5:43

Run Total8r

Fast

31:59

Avg

34:01

Slow

37:21

Best Run8r

Fast

3:41

Avg

4:01

Slow

4:13

Workout Splits

SkiErg8r

Fast

3:55

Avg

4:17

Slow

4:28

Sled Push8r

Fast

1:52

Avg

2:29

Slow

2:57

Sled Pull8r

Fast

3:40

Avg

4:18

Slow

5:08

Burpee Broad Jump8r

Fast

2:41

Avg

4:08

Slow

5:30

Row8r

Fast

4:20

Avg

4:36

Slow

4:50

Farmers Carry8r

Fast

1:30

Avg

1:58

Slow

2:29

Sandbag Lunges8r

Fast

3:32

Avg

4:38

Slow

5:18

Wall Balls8r

Fast

4:02

Avg

5:44

Slow

7:13

Roxzone

Roxzone Time8r

Fast

3:31

Avg

5:19

Slow

9:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	4:03	4:34	8
Run 2	3:41	4:01	4:13	8
Run 3	3:54	4:11	4:53	8
Run 4	3:53	4:09	4:42	8
Run 5	3:57	4:15	4:47	8
Run 6	4:00	4:10	4:22	8
Run 7	3:59	4:10	4:19	8
Run 8	4:28	5:02	5:43	8
Run Total	31:59	34:01	37:21	8
Best Run	3:41	4:01	4:13	8
Workout Splits
SkiErg	3:55	4:17	4:28	8
Sled Push	1:52	2:29	2:57	8
Sled Pull	3:40	4:18	5:08	8
Burpee Broad Jump	2:41	4:08	5:30	8
Row	4:20	4:36	4:50	8
Farmers Carry	1:30	1:58	2:29	8
Sandbag Lunges	3:32	4:38	5:18	8
Wall Balls	4:02	5:44	7:13	8
Roxzone
Roxzone Time	3:31	5:19	9:59	8