🇳🇿James White

NZL

14 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYMen
Cape Town 2025 · Jul 2025
Top 50%#2,205 / 7,556
Avg 1:06:42·1 race
HYROX DOUBLESMen
1:13:59
Dublin 2025 · Nov 2025
Top 50%#68,836 / 151,122
Avg 1:22:08·4 races
HYROXMen
1:18:22
Manchester 2024 · Nov 2024
Top 50%#74,516 / 276,664
Avg 1:32:18·7 races
HYROX DOUBLESMixed
Birmingham 2024 · Oct 2024
#130,964 / 150,321
Avg 1:48:40·2 races

Station Profile

vs 103,665 peers (1:10:31–1:26:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+15.6%
Sled Pull+8.0%
SkiErg+6.7%

Weaknesses

Burpees-8.4%
Running-3.2%
Sandbag-2.6%

Race History

EventTimeRank
🇪🇸MalagaHYROX1:38:56#897
🇬🇧LondonDOUBLES1:19:30#1855
🇬🇧LondonHYROX1:23:40#741
🇬🇧GlasgowHYROX1:48:33#2339
🇳🇿AucklandDOUBLES1:57:23#1050
🇬🇧ManchesterHYROX1:23:59#1269
🇮🇪DublinDOUBLES1:13:59#942
🇿🇦Cape TownTEAM RELAY1:06:42#8
🇬🇧ManchesterHYROX1:18:22#896
🇬🇧BirminghamDOUBLES1:39:58#1247
🇬🇧LondonHYROX1:35:44#2293
🇬🇧LondonDOUBLES1:39:48#1520
🇬🇧LondonHYROX1:36:54#2361
🇬🇧BirminghamDOUBLES1:15:15#279

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 114r
Fast
2:29
Avg
5:01
Slow
7:55
Run 214r
Fast
4:07
Avg
5:18
Slow
7:28
Run 314r
Fast
4:52
Avg
6:20
Slow
9:31
Run 414r
Fast
4:47
Avg
6:11
Slow
8:15
Run 514r
Fast
4:19
Avg
6:09
Slow
8:24
Run 614r
Fast
4:23
Avg
6:00
Slow
8:43
Run 714r
Fast
4:31
Avg
6:01
Slow
8:52
Run 814r
Fast
3:36
Avg
6:39
Slow
10:37
Run Total14r
Fast
34:35
Avg
47:38
Slow
1:08:38
Best Run14r
Fast
3:36
Avg
4:57
Slow
7:28
Workout Splits
SkiErg14r
Fast
3:51
Avg
4:23
Slow
4:58
Sled Push14r
Fast
1:23
Avg
2:26
Slow
4:22
Sled Pull14r
Fast
2:58
Avg
4:22
Slow
6:55
Burpee Broad Jump14r
Fast
2:50
Avg
4:54
Slow
7:44
Row14r
Fast
3:55
Avg
4:48
Slow
5:28
Farmers Carry14r
Fast
1:35
Avg
2:08
Slow
3:26
Sandbag Lunges14r
Fast
3:01
Avg
5:31
Slow
10:38
Wall Balls14r
Fast
4:18
Avg
6:48
Slow
15:28
Roxzone
Roxzone Time14r
Fast
4:28
Avg
6:56
Slow
10:44