🇺🇸James Thornberg

USA

3 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXMen

1:35:21

Dallas 2024 · Nov 2024

#187,257 / 276,664

🇺🇸DallasNov 25

1:49:20#1698

🇺🇸DallasNov 24

1:35:21#545

Avg 1:42:20·2 races

HYROX PROMen

1:40:51

Houston 2026 · Mar 2026

#45,573 / 53,208

🇺🇸HoustonMar 26

1:40:51#271

Avg 1:40:51·1 race

Station Profile

vs 97,242 peers (1:25:48–1:44:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+33.1%

Sled Pull+32.1%

Burpees+29.7%

Weaknesses

Running-11.8%

Row-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonPRO	HYROX PRO	Mar 2026	1:40:51	#271	#93
🇺🇸DallasHYROX	HYROX	Nov 2025	1:49:20	#1698	#395
🇺🇸DallasHYROX	HYROX	Nov 2024	1:35:21	#545	#130

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

6:01

Avg

6:15

Slow

6:36

Run 23r

Fast

5:56

Avg

6:03

Slow

6:17

Run 33r

Fast

5:55

Avg

6:18

Slow

6:38

Run 43r

Fast

5:54

Avg

6:19

Slow

6:57

Run 53r

Fast

5:55

Avg

6:47

Slow

7:36

Run 63r

Fast

5:54

Avg

6:19

Slow

7:06

Run 73r

Fast

6:00

Avg

6:28

Slow

7:13

Run 83r

Fast

6:26

Avg

7:22

Slow

8:36

Run Total3r

Fast

48:32

Avg

51:50

Slow

56:28

Best Run3r

Fast

5:54

Avg

6:03

Slow

6:17

Workout Splits

SkiErg3r

Fast

4:18

Avg

4:31

Slow

4:47

Sled Push3r

Fast

2:48

Avg

3:50

Slow

5:42

Sled Pull3r

Fast

3:44

Avg

5:42

Slow

7:34

Burpee Broad Jump3r

Fast

4:22

Avg

5:46

Slow

7:14

Row3r

Fast

4:46

Avg

5:17

Slow

5:51

Farmers Carry3r

Fast

1:36

Avg

2:07

Slow

2:50

Sandbag Lunges3r

Fast

5:35

Avg

6:33

Slow

7:43

Wall Balls3r

Fast

6:50

Avg

8:03

Slow

9:45

Roxzone

Roxzone Time3r

Fast

7:06

Avg

8:13

Slow

10:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:01	6:15	6:36	3
Run 2	5:56	6:03	6:17	3
Run 3	5:55	6:18	6:38	3
Run 4	5:54	6:19	6:57	3
Run 5	5:55	6:47	7:36	3
Run 6	5:54	6:19	7:06	3
Run 7	6:00	6:28	7:13	3
Run 8	6:26	7:22	8:36	3
Run Total	48:32	51:50	56:28	3
Best Run	5:54	6:03	6:17	3
Workout Splits
SkiErg	4:18	4:31	4:47	3
Sled Push	2:48	3:50	5:42	3
Sled Pull	3:44	5:42	7:34	3
Burpee Broad Jump	4:22	5:46	7:14	3
Row	4:46	5:17	5:51	3
Farmers Carry	1:36	2:07	2:50	3
Sandbag Lunges	5:35	6:33	7:43	3
Wall Balls	6:50	8:03	9:45	3
Roxzone
Roxzone Time	7:06	8:13	10:25	3