🇬🇧James Thomas
GBR
20 races|4 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Melbourne 2024 · Dec 2024
Top 5%#1,090 / 25,076
🇦🇺MelbourneDec 24
56:35#12
Avg 56:35·1 race
HYROX DOUBLESMixed
Brisbane 2024 · Aug 2024
Top 5%#2,185 / 150,170
Avg 1:20:02·5 races
HYROX PROMen
-1:271:02:23
Brisbane 2026 · Apr 2026
Top 5%#2,166 / 52,403
🇦🇺BrisbaneApr 26
1:02:23#16
🇦🇺BrisbaneMar 25
1:03:50#25
Avg 1:03:06·2 races
HYROX DOUBLESMen
-5:381:02:46
New York 2025 · May 2025
Top 10%#14,269 / 150,467
🇸🇬SingaporeNov 25
1:24:25#378
🇺🇸New YorkMay 25
1:02:46#77
Avg 1:17:03·10 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbanePRO | 1:02:23 | #16 | |
| 🇬🇧LondonDOUBLES | 1:15:09 | #1521 | |
| 🇬🇧LondonDOUBLES | 1:15:09 | #1519 | |
| 🇬🇧LondonDOUBLES | 1:19:24 | #1841 | |
| 🇧🇪GentDOUBLES | 1:49:45 | #1055 | |
| 🇬🇧LondonDOUBLES | 1:21:22 | #3157 | |
| 🇬🇧LondonDOUBLES | 1:17:50 | #2828 | |
| 🇬🇧LondonDOUBLES | 1:15:59 | #1089 | |
| 🇸🇬SingaporeDOUBLES | 1:24:25 | #378 | |
| 🇬🇧BirminghamDOUBLES | 1:16:09 | #809 | |
| 🇬🇧CardiffHYROX | 1:28:04 | #1345 | |
| 🇺🇸New YorkDOUBLES | 1:02:46 | #77 | |
| 🇪🇸MalagaDOUBLES | 1:16:08 | #708 | |
| 🇦🇺BrisbanePRO | 1:03:50 | #25 | |
| 🇦🇺MelbournePRO DOUBLES | 56:35 | #12 | |
| 🇬🇧LondonDOUBLES | 1:29:57 | #1306 | |
| 🇬🇧BirminghamDOUBLES | 1:18:16 | #563 | |
| 🇦🇺BrisbaneDOUBLES | 1:00:01 | #7 | |
| 🇵🇱GdanskDOUBLES | 1:08:24 | #31 | |
| 🇺🇸DallasHYROX | 1:44:34 | #166 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 120r
Fast
2:04
Avg
4:48
Slow
8:39
Run 220r
Fast
3:37
Avg
4:37
Slow
5:51
Run 320r
Fast
3:53
Avg
4:53
Slow
6:20
Run 420r
Fast
4:00
Avg
4:58
Slow
6:31
Run 520r
Fast
3:51
Avg
5:17
Slow
8:03
Run 620r
Fast
3:47
Avg
5:06
Slow
7:58
Run 720r
Fast
3:52
Avg
5:06
Slow
8:00
Run 820r
Fast
3:56
Avg
6:00
Slow
8:20
Run Total18r
Fast
30:10
Avg
40:42
Slow
55:31
Best Run18r
Fast
3:37
Avg
4:37
Slow
5:51
Workout Splits
SkiErg20r
Fast
3:31
Avg
4:12
Slow
5:05
Sled Push20r
Fast
1:21
Avg
2:06
Slow
4:12
Sled Pull20r
Fast
2:20
Avg
3:41
Slow
7:40
Burpee Broad Jump19r
Fast
2:02
Avg
3:52
Slow
6:20
Row20r
Fast
3:37
Avg
4:32
Slow
6:30
Farmers Carry20r
Fast
1:29
Avg
1:48
Slow
2:41
Sandbag Lunges20r
Fast
1:46
Avg
4:04
Slow
6:37
Wall Balls20r
Fast
3:10
Avg
5:19
Slow
10:02
Roxzone
Roxzone Time18r
Fast
4:25
Avg
7:29
Slow
13:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:04 | 4:48 | 8:39 | 20 |
| Run 2 | 3:37 | 4:37 | 5:51 | 20 |
| Run 3 | 3:53 | 4:53 | 6:20 | 20 |
| Run 4 | 4:00 | 4:58 | 6:31 | 20 |
| Run 5 | 3:51 | 5:17 | 8:03 | 20 |
| Run 6 | 3:47 | 5:06 | 7:58 | 20 |
| Run 7 | 3:52 | 5:06 | 8:00 | 20 |
| Run 8 | 3:56 | 6:00 | 8:20 | 20 |
| Run Total | 30:10 | 40:42 | 55:31 | 18 |
| Best Run | 3:37 | 4:37 | 5:51 | 18 |
| Workout Splits | ||||
| SkiErg | 3:31 | 4:12 | 5:05 | 20 |
| Sled Push | 1:21 | 2:06 | 4:12 | 20 |
| Sled Pull | 2:20 | 3:41 | 7:40 | 20 |
| Burpee Broad Jump | 2:02 | 3:52 | 6:20 | 19 |
| Row | 3:37 | 4:32 | 6:30 | 20 |
| Farmers Carry | 1:29 | 1:48 | 2:41 | 20 |
| Sandbag Lunges | 1:46 | 4:04 | 6:37 | 20 |
| Wall Balls | 3:10 | 5:19 | 10:02 | 20 |
| Roxzone | ||||
| Roxzone Time | 4:25 | 7:29 | 13:04 | 18 |