🇬🇧James Sims

GBR

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:19:59

London 2024 · Nov 2024

Top 50%#66,177 / 150,267

🇬🇧LondonNov 24

1:19:59#636

Avg 1:19:59·1 race

HYROXMen

-5:071:35:20

London Olympia 2026 · Mar 2026

#187,175 / 276,664

🇬🇧LondonMar 26

1:35:20#1930

🇬🇧BirminghamOct 25

1:40:27#3160

Avg 1:37:53·2 races

Station Profile

vs 97,300 peers (1:25:48–1:44:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+9.9%

Row+8.0%

SkiErg+7.6%

Weaknesses

Burpees-39.8%

Farmers-28.9%

Sandbag-18.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:35:20	#1930	#309
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:40:27	#3160	#489
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:19:59	#636	#312

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

5:00

Avg

5:45

Slow

6:22

Run 23r

Fast

4:31

Avg

5:02

Slow

5:30

Run 33r

Fast

4:54

Avg

5:22

Slow

5:55

Run 43r

Fast

5:02

Avg

5:23

Slow

5:43

Run 53r

Fast

5:16

Avg

5:35

Slow

5:53

Run 63r

Fast

5:21

Avg

5:40

Slow

5:57

Run 73r

Fast

5:14

Avg

5:38

Slow

5:59

Run 83r

Fast

5:45

Avg

6:39

Slow

7:52

Run Total3r

Fast

41:54

Avg

45:02

Slow

47:35

Best Run3r

Fast

4:31

Avg

5:02

Slow

5:30

Workout Splits

SkiErg3r

Fast

4:17

Avg

4:20

Slow

4:26

Sled Push3r

Fast

2:06

Avg

2:58

Slow

3:45

Sled Pull3r

Fast

3:33

Avg

4:45

Slow

5:46

Burpee Broad Jump3r

Fast

4:35

Avg

7:14

Slow

8:41

Row3r

Fast

4:38

Avg

4:45

Slow

4:56

Farmers Carry3r

Fast

1:37

Avg

2:36

Slow

3:07

Sandbag Lunges3r

Fast

4:19

Avg

6:07

Slow

7:09

Wall Balls3r

Fast

5:18

Avg

7:00

Slow

7:54

Roxzone

Roxzone Time3r

Fast

6:21

Avg

7:09

Slow

7:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:00	5:45	6:22	3
Run 2	4:31	5:02	5:30	3
Run 3	4:54	5:22	5:55	3
Run 4	5:02	5:23	5:43	3
Run 5	5:16	5:35	5:53	3
Run 6	5:21	5:40	5:57	3
Run 7	5:14	5:38	5:59	3
Run 8	5:45	6:39	7:52	3
Run Total	41:54	45:02	47:35	3
Best Run	4:31	5:02	5:30	3
Workout Splits
SkiErg	4:17	4:20	4:26	3
Sled Push	2:06	2:58	3:45	3
Sled Pull	3:33	4:45	5:46	3
Burpee Broad Jump	4:35	7:14	8:41	3
Row	4:38	4:45	4:56	3
Farmers Carry	1:37	2:36	3:07	3
Sandbag Lunges	4:19	6:07	7:09	3
Wall Balls	5:18	7:00	7:54	3
Roxzone
Roxzone Time	6:21	7:09	7:39	3