🇺🇸James Serrano

USA

7 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMixed

Houston 2026 · Mar 2026

Top 10%#14,023 / 152,974

🇺🇸HoustonMar 26

Avg 1:07:20·1 race

HYROX DOUBLESMen

Dallas 2025 · Nov 2025

Top 50%#44,024 / 151,672

🇺🇸DallasNov 25

Avg 1:09:24·1 race

HYROX PROMen

Dallas 2025 · Nov 2025

Top 50%#19,791 / 54,222

🇺🇸Miami BeachApr 26

🇺🇸HoustonMar 26

🇺🇸DallasNov 25

🇺🇸AtlantaApr 25

Avg 1:21:21·4 races

HYROX TEAM RELAYMen

Dallas 2025 · Nov 2025

#5,376 / 7,603

🇺🇸DallasNov 25

Avg 1:23:36·1 race

Station Profile

vs 22,404 peers (1:08:51–1:24:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+29.5%

Sled Push+6.9%

SkiErg+4.6%

Weaknesses

Wall Balls-40.7%

Burpees-18.5%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachPRO	HYROX PRO	Apr 2026	1:19:44	#103	#29
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2026	1:07:20	#43	#13
🇺🇸HoustonPRO	HYROX PRO	Mar 2026	1:19:01	#135	#34
🇺🇸DallasTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:23:36	#54	--
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:09:24	#202	#46
🇺🇸DallasPRO	HYROX PRO	Nov 2025	1:16:33	#104	#20
🇺🇸AtlantaPRO	HYROX PRO	Apr 2025	1:30:06	#177	#34

Performance Over Time

HYROX PRO

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

2:23

Avg

4:11

Slow

5:00

Run 27r

Fast

3:31

Avg

4:09

Slow

4:52

Run 37r

Fast

3:59

Avg

4:42

Slow

6:07

Run 47r

Fast

4:11

Avg

4:40

Slow

5:02

Run 57r

Fast

4:16

Avg

5:03

Slow

7:12

Run 67r

Fast

4:17

Avg

4:33

Slow

4:55

Run 77r

Fast

4:01

Avg

4:34

Slow

5:05

Run 87r

Fast

4:15

Avg

4:46

Slow

5:47

Run Total7r

Fast

33:23

Avg

36:39

Slow

42:15

Best Run7r

Fast

2:23

Avg

3:52

Slow

4:48

Workout Splits

SkiErg7r

Fast

4:00

Avg

4:15

Slow

4:52

Sled Push7r

Fast

2:00

Avg

3:33

Slow

5:06

Sled Pull7r

Fast

3:07

Avg

5:30

Slow

7:24

Burpee Broad Jump7r

Fast

2:39

Avg

4:08

Slow

5:59

Row7r

Fast

4:18

Avg

4:46

Slow

5:42

Farmers Carry7r

Fast

1:11

Avg

1:30

Slow

1:43

Sandbag Lunges7r

Fast

3:20

Avg

4:32

Slow

5:51

Wall Balls7r

Fast

4:11

Avg

7:44

Slow

10:57

Roxzone

Roxzone Time7r

Fast

3:40

Avg

5:17

Slow

7:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:23	4:11	5:00	7
Run 2	3:31	4:09	4:52	7
Run 3	3:59	4:42	6:07	7
Run 4	4:11	4:40	5:02	7
Run 5	4:16	5:03	7:12	7
Run 6	4:17	4:33	4:55	7
Run 7	4:01	4:34	5:05	7
Run 8	4:15	4:46	5:47	7
Run Total	33:23	36:39	42:15	7
Best Run	2:23	3:52	4:48	7
Workout Splits
SkiErg	4:00	4:15	4:52	7
Sled Push	2:00	3:33	5:06	7
Sled Pull	3:07	5:30	7:24	7
Burpee Broad Jump	2:39	4:08	5:59	7
Row	4:18	4:46	5:42	7
Farmers Carry	1:11	1:30	1:43	7
Sandbag Lunges	3:20	4:32	5:51	7
Wall Balls	4:11	7:44	10:57	7
Roxzone
Roxzone Time	3:40	5:17	7:33	7