🇺🇸James Ryan
USA
9 races|2 divisions|5 seasons|HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMen
-6:121:09:10
Manchester 2026 · Jan 2026
Top 50%#42,745 / 151,666
Avg 1:16:04·4 races
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
3:24
Avg
4:38
Slow
7:39
Run 29r
Fast
4:36
Avg
5:13
Slow
7:12
Run 39r
Fast
5:07
Avg
5:52
Slow
8:03
Run 49r
Fast
4:59
Avg
5:49
Slow
7:35
Run 59r
Fast
5:07
Avg
6:00
Slow
8:18
Run 69r
Fast
5:02
Avg
5:57
Slow
8:19
Run 79r
Fast
5:06
Avg
6:08
Slow
10:09
Run 89r
Fast
4:33
Avg
6:33
Slow
12:14
Run Total9r
Fast
39:39
Avg
46:09
Slow
1:09:23
Best Run9r
Fast
3:28
Avg
4:46
Slow
7:12
Workout Splits
SkiErg9r
Fast
3:57
Avg
4:23
Slow
5:37
Sled Push9r
Fast
1:30
Avg
4:26
Slow
10:12
Sled Pull9r
Fast
3:11
Avg
6:56
Slow
12:06
Burpee Broad Jump9r
Fast
2:45
Avg
4:31
Slow
7:06
Row9r
Fast
4:14
Avg
4:40
Slow
6:08
Farmers Carry9r
Fast
1:22
Avg
2:02
Slow
2:39
Sandbag Lunges9r
Fast
3:14
Avg
5:25
Slow
10:45
Wall Balls9r
Fast
3:46
Avg
5:46
Slow
7:12
Roxzone
Roxzone Time9r
Fast
2:39
Avg
6:47
Slow
15:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 4:38 | 7:39 | 9 |
| Run 2 | 4:36 | 5:13 | 7:12 | 9 |
| Run 3 | 5:07 | 5:52 | 8:03 | 9 |
| Run 4 | 4:59 | 5:49 | 7:35 | 9 |
| Run 5 | 5:07 | 6:00 | 8:18 | 9 |
| Run 6 | 5:02 | 5:57 | 8:19 | 9 |
| Run 7 | 5:06 | 6:08 | 10:09 | 9 |
| Run 8 | 4:33 | 6:33 | 12:14 | 9 |
| Run Total | 39:39 | 46:09 | 1:09:23 | 9 |
| Best Run | 3:28 | 4:46 | 7:12 | 9 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:23 | 5:37 | 9 |
| Sled Push | 1:30 | 4:26 | 10:12 | 9 |
| Sled Pull | 3:11 | 6:56 | 12:06 | 9 |
| Burpee Broad Jump | 2:45 | 4:31 | 7:06 | 9 |
| Row | 4:14 | 4:40 | 6:08 | 9 |
| Farmers Carry | 1:22 | 2:02 | 2:39 | 9 |
| Sandbag Lunges | 3:14 | 5:25 | 10:45 | 9 |
| Wall Balls | 3:46 | 5:46 | 7:12 | 9 |
| Roxzone | ||||
| Roxzone Time | 2:39 | 6:47 | 15:25 | 9 |