🇦🇺James Poulton

AUS

2 races|1 division|1 season|HYROX

HYROXMen

Brisbane 2026 · Apr 2026

#164,034 / 278,429

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

Avg 1:31:55·2 races

Station Profile

HYROX · Men

vs 109,040 peers (1:21:54–1:40:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+52.0%

Wall Balls+14.1%

SkiErg+13.7%

Weaknesses

Sled Push-40.7%

Burpees-40.4%

Sled Pull-21.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:30:59	#550	#125
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:32:52	#1961	#441

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

2:31

Avg

3:09

Slow

3:48

Run 22r

Fast

4:57

Avg

4:58

Slow

5:00

Run 32r

Fast

5:16

Avg

5:19

Slow

5:23

Run 42r

Fast

5:12

Avg

5:18

Slow

5:25

Run 52r

Fast

5:11

Avg

5:16

Slow

5:21

Run 62r

Fast

5:18

Avg

5:24

Slow

5:31

Run 72r

Fast

5:15

Avg

5:17

Slow

5:19

Run 82r

Fast

5:29

Avg

6:04

Slow

6:39

Run Total2r

Fast

40:19

Avg

40:44

Slow

41:09

Best Run2r

Fast

4:57

Avg

4:58

Slow

5:00

Workout Splits

SkiErg2r

Fast

3:57

Avg

4:05

Slow

4:14

Sled Push2r

Fast

2:42

Avg

3:32

Slow

4:23

Sled Pull2r

Fast

6:11

Avg

6:16

Slow

6:21

Burpee Broad Jump2r

Fast

8:06

Avg

8:10

Slow

8:14

Row2r

Fast

4:51

Avg

4:51

Slow

4:52

Farmers Carry2r

Fast

2:36

Avg

2:44

Slow

2:52

Sandbag Lunges2r

Fast

2:40

Avg

3:43

Slow

4:46

Wall Balls2r

Fast

6:20

Avg

8:07

Slow

9:55

Roxzone

Roxzone Time2r

Fast

9:01

Avg

9:47

Slow

10:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:31	3:09	3:48	2
Run 2	4:57	4:58	5:00	2
Run 3	5:16	5:19	5:23	2
Run 4	5:12	5:18	5:25	2
Run 5	5:11	5:16	5:21	2
Run 6	5:18	5:24	5:31	2
Run 7	5:15	5:17	5:19	2
Run 8	5:29	6:04	6:39	2
Run Total	40:19	40:44	41:09	2
Best Run	4:57	4:58	5:00	2
Workout Splits
SkiErg	3:57	4:05	4:14	2
Sled Push	2:42	3:32	4:23	2
Sled Pull	6:11	6:16	6:21	2
Burpee Broad Jump	8:06	8:10	8:14	2
Row	4:51	4:51	4:52	2
Farmers Carry	2:36	2:44	2:52	2
Sandbag Lunges	2:40	3:43	4:46	2
Wall Balls	6:20	8:07	9:55	2
Roxzone
Roxzone Time	9:01	9:47	10:33	2