🇬🇧James Owen
GBR
10 races|4 divisions|3 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Malaga 2025 · Mar 2025
Top 50%#48,745 / 151,661
Avg 1:15:59·3 races
HYROX TEAM RELAYMixed
-4:041:15:32
London Excel 2025 · Dec 2025
Top 50%#4,150 / 12,808
Avg 1:17:34·2 races
HYROX PROMen
Cape Town 2026 · Apr 2026
Top 50%#21,726 / 54,219
🇿🇦Cape TownApr 26
1:17:51#59
Avg 1:17:51·1 race
HYROX DOUBLESMixed
Madrid 2025 · Nov 2025
Top 50%#63,740 / 151,075
Avg 1:19:25·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX TEAM RELAY
HYROX PRO
Split Analysis
Running Splits
Run 110r
Fast
2:43
Avg
4:09
Slow
5:55
Run 210r
Fast
3:29
Avg
4:39
Slow
6:54
Run 310r
Fast
2:59
Avg
4:40
Slow
6:20
Run 410r
Fast
3:44
Avg
5:04
Slow
6:59
Run 510r
Fast
3:32
Avg
5:10
Slow
7:08
Run 610r
Fast
3:05
Avg
4:54
Slow
6:30
Run 710r
Fast
3:56
Avg
5:05
Slow
6:39
Run 810r
Fast
5:19
Avg
6:31
Slow
10:54
Run Total10r
Fast
30:09
Avg
40:14
Slow
51:36
Best Run10r
Fast
2:59
Avg
4:22
Slow
5:25
Workout Splits
SkiErg10r
Fast
3:46
Avg
4:29
Slow
5:08
Sled Push10r
Fast
1:32
Avg
3:16
Slow
7:12
Sled Pull10r
Fast
2:38
Avg
4:31
Slow
6:37
Burpee Broad Jump10r
Fast
2:34
Avg
4:56
Slow
8:03
Row10r
Fast
4:26
Avg
4:47
Slow
5:16
Farmers Carry10r
Fast
1:15
Avg
2:07
Slow
2:57
Sandbag Lunges10r
Fast
3:06
Avg
5:05
Slow
8:35
Wall Balls10r
Fast
3:45
Avg
6:00
Slow
11:06
Roxzone
Roxzone Time10r
Fast
5:14
Avg
9:16
Slow
14:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:43 | 4:09 | 5:55 | 10 |
| Run 2 | 3:29 | 4:39 | 6:54 | 10 |
| Run 3 | 2:59 | 4:40 | 6:20 | 10 |
| Run 4 | 3:44 | 5:04 | 6:59 | 10 |
| Run 5 | 3:32 | 5:10 | 7:08 | 10 |
| Run 6 | 3:05 | 4:54 | 6:30 | 10 |
| Run 7 | 3:56 | 5:05 | 6:39 | 10 |
| Run 8 | 5:19 | 6:31 | 10:54 | 10 |
| Run Total | 30:09 | 40:14 | 51:36 | 10 |
| Best Run | 2:59 | 4:22 | 5:25 | 10 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:29 | 5:08 | 10 |
| Sled Push | 1:32 | 3:16 | 7:12 | 10 |
| Sled Pull | 2:38 | 4:31 | 6:37 | 10 |
| Burpee Broad Jump | 2:34 | 4:56 | 8:03 | 10 |
| Row | 4:26 | 4:47 | 5:16 | 10 |
| Farmers Carry | 1:15 | 2:07 | 2:57 | 10 |
| Sandbag Lunges | 3:06 | 5:05 | 8:35 | 10 |
| Wall Balls | 3:45 | 6:00 | 11:06 | 10 |
| Roxzone | ||||
| Roxzone Time | 5:14 | 9:16 | 14:09 | 10 |