🇮🇪James O'Brien

IRL

10 races|4 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES

HYROXMen

Dublin 2025 · Nov 2025

Top 5%#5,386 / 283,463

🇪🇸MalagaApr 26

🇮🇪DublinNov 25

🇬🇧ManchesterNov 24

Avg 1:17:41·3 races

HYROX DOUBLESMixed

Copenhagen 2026 · Mar 2026

Top 50%#43,268 / 156,433

🇩🇰CopenhagenMar 26

🇺🇸New YorkMay 25

🇺🇸WashingtonMar 24

Avg 1:25:27·3 races

HYROX PROMen

Dublin 2025 · Nov 2025

#44,520 / 54,574

🇮🇪DublinNov 25

Avg 1:37:19·1 race

HYROX DOUBLESMen

Manchester 2025 · Jan 2025

Top 50%#67,525 / 151,686

🇬🇧ManchesterJan 25

🇬🇧BirminghamOct 23

Avg 1:17:39·2 races

HYROX PRO DOUBLESMen

Dublin 2024 · Nov 2024

#18,061 / 26,790

🇮🇪DublinNov 24

Avg 1:15:09·1 race

Station Profile

vs 24,789 peers (57:09–1:09:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+36.0%

Wall Balls+19.5%

Sled Pull+11.7%

Weaknesses

Burpees-12.6%

Sandbag-4.4%

Running-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:22:54	#1273	#180
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2026	1:14:56	#330	#38
🇮🇪DublinHYROX	HYROX	Nov 2025	1:03:28	#93	#21
🇮🇪DublinPRO	HYROX PRO	Nov 2025	1:37:19	#323	#33
🇺🇸New YorkDOUBLES	HYROX DOUBLES	May 2025	1:43:48	#1075	#531
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:13:42	#358	#200
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:15:09	#88	#62
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:26:43	#1511	#225
🇺🇸WashingtonDOUBLES	HYROX DOUBLES	Mar 2024	1:17:38	#56	#34
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:21:37	#357	#75

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 110r

Fast

2:28

Avg

4:23

Slow

7:03

Run 210r

Fast

4:33

Avg

5:22

Slow

6:30

Run 310r

Fast

4:16

Avg

5:38

Slow

7:24

Run 410r

Fast

4:22

Avg

5:33

Slow

6:43

Run 510r

Fast

4:29

Avg

5:45

Slow

7:35

Run 610r

Fast

4:26

Avg

5:44

Slow

7:13

Run 710r

Fast

4:32

Avg

5:51

Slow

7:20

Run 810r

Fast

3:02

Avg

5:38

Slow

9:47

Run Total10r

Fast

33:31

Avg

43:53

Slow

58:08

Best Run10r

Fast

3:02

Avg

4:27

Slow

6:29

Workout Splits

SkiErg10r

Fast

3:51

Avg

4:08

Slow

4:28

Sled Push10r

Fast

1:33

Avg

2:29

Slow

3:45

Sled Pull10r

Fast

2:51

Avg

4:04

Slow

6:20

Burpee Broad Jump10r

Fast

3:06

Avg

4:12

Slow

6:15

Row10r

Fast

4:11

Avg

4:45

Slow

5:03

Farmers Carry10r

Fast

1:05

Avg

2:00

Slow

2:58

Sandbag Lunges10r

Fast

3:13

Avg

4:30

Slow

6:39

Wall Balls10r

Fast

3:48

Avg

5:45

Slow

11:14

Roxzone

Roxzone Time10r

Fast

3:18

Avg

5:59

Slow

9:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:28	4:23	7:03	10
Run 2	4:33	5:22	6:30	10
Run 3	4:16	5:38	7:24	10
Run 4	4:22	5:33	6:43	10
Run 5	4:29	5:45	7:35	10
Run 6	4:26	5:44	7:13	10
Run 7	4:32	5:51	7:20	10
Run 8	3:02	5:38	9:47	10
Run Total	33:31	43:53	58:08	10
Best Run	3:02	4:27	6:29	10
Workout Splits
SkiErg	3:51	4:08	4:28	10
Sled Push	1:33	2:29	3:45	10
Sled Pull	2:51	4:04	6:20	10
Burpee Broad Jump	3:06	4:12	6:15	10
Row	4:11	4:45	5:03	10
Farmers Carry	1:05	2:00	2:58	10
Sandbag Lunges	3:13	4:30	6:39	10
Wall Balls	3:48	5:45	11:14	10
Roxzone
Roxzone Time	3:18	5:59	9:06	10