🇬🇧James Newton
GBR
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:40
Avg
5:14
Slow
7:44
Run 23r
Fast
4:29
Avg
5:29
Slow
6:37
Run 33r
Fast
4:49
Avg
5:51
Slow
7:05
Run 43r
Fast
4:54
Avg
5:57
Slow
7:12
Run 53r
Fast
5:00
Avg
6:10
Slow
7:48
Run 63r
Fast
5:03
Avg
6:15
Slow
7:54
Run 73r
Fast
5:02
Avg
6:04
Slow
7:27
Run 83r
Fast
8:11
Avg
8:46
Slow
9:32
Run Total3r
Fast
41:05
Avg
49:45
Slow
57:50
Best Run3r
Fast
4:29
Avg
5:29
Slow
6:37
Workout Splits
SkiErg3r
Fast
4:11
Avg
4:43
Slow
5:03
Sled Push3r
Fast
1:56
Avg
3:34
Slow
4:31
Sled Pull3r
Fast
2:35
Avg
5:50
Slow
7:52
Burpee Broad Jump3r
Fast
2:50
Avg
7:04
Slow
9:55
Row3r
Fast
4:47
Avg
5:25
Slow
5:59
Farmers Carry3r
Fast
2:05
Avg
2:38
Slow
3:02
Sandbag Lunges3r
Fast
4:15
Avg
7:41
Slow
9:36
Wall Balls3r
Fast
7:59
Avg
9:23
Slow
11:21
Roxzone
Roxzone Time3r
Fast
8:20
Avg
11:07
Slow
16:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 5:14 | 7:44 | 3 |
| Run 2 | 4:29 | 5:29 | 6:37 | 3 |
| Run 3 | 4:49 | 5:51 | 7:05 | 3 |
| Run 4 | 4:54 | 5:57 | 7:12 | 3 |
| Run 5 | 5:00 | 6:10 | 7:48 | 3 |
| Run 6 | 5:03 | 6:15 | 7:54 | 3 |
| Run 7 | 5:02 | 6:04 | 7:27 | 3 |
| Run 8 | 8:11 | 8:46 | 9:32 | 3 |
| Run Total | 41:05 | 49:45 | 57:50 | 3 |
| Best Run | 4:29 | 5:29 | 6:37 | 3 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:43 | 5:03 | 3 |
| Sled Push | 1:56 | 3:34 | 4:31 | 3 |
| Sled Pull | 2:35 | 5:50 | 7:52 | 3 |
| Burpee Broad Jump | 2:50 | 7:04 | 9:55 | 3 |
| Row | 4:47 | 5:25 | 5:59 | 3 |
| Farmers Carry | 2:05 | 2:38 | 3:02 | 3 |
| Sandbag Lunges | 4:15 | 7:41 | 9:36 | 3 |
| Wall Balls | 7:59 | 9:23 | 11:21 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:20 | 11:07 | 16:34 | 3 |