🇬🇧James Naylor

GBR

7 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES

HYROXMen

Brisbane 2025 · Mar 2025

Top 25%#38,062 / 280,221

🇵🇱WarsawApr 26

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇦🇺BrisbaneMar 25

🇦🇺SydneyJul 24

Avg 1:34:26·5 races

HYROX DOUBLESMixed

London 2025 · May 2025

Top 50%#50,812 / 152,090

🇬🇧LondonMay 25

Avg 1:16:45·1 race

HYROX DOUBLESMen

London 2022 · Nov 2022

#107,018 / 151,670

🇬🇧LondonNov 22

Avg 1:22:09·1 race

Station Profile

vs 76,159 peers (1:05:15–1:19:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.2%

SkiErg+7.6%

Sled Pull+6.0%

Weaknesses

Farmers-42.6%

Burpees-36.5%

Sled Push-5.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	2:39:08	#2557	#552
🇬🇧LondonHYROX	HYROX	Mar 2026	1:22:20	#1164	#100
🇬🇧LondonHYROX	HYROX	Dec 2025	1:24:06	#2926	#220
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:16:45	#460	#174
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:12:33	#217	#39
🇦🇺SydneyHYROX	HYROX	Jul 2024	1:14:07	#148	#16
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:22:09	#497	#54

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

2:19

Avg

4:27

Slow

8:16

Run 27r

Fast

3:21

Avg

4:50

Slow

8:12

Run 37r

Fast

3:35

Avg

5:22

Slow

9:41

Run 47r

Fast

3:29

Avg

5:24

Slow

9:33

Run 57r

Fast

3:34

Avg

5:20

Slow

9:02

Run 67r

Fast

3:30

Avg

5:09

Slow

8:46

Run 77r

Fast

3:35

Avg

5:26

Slow

10:14

Run 87r

Fast

4:37

Avg

7:28

Slow

13:28

Run Total7r

Fast

29:06

Avg

43:25

Slow

1:17:07

Best Run7r

Fast

3:21

Avg

4:50

Slow

8:12

Workout Splits

SkiErg7r

Fast

3:47

Avg

4:22

Slow

5:33

Sled Push7r

Fast

1:47

Avg

2:40

Slow

4:12

Sled Pull7r

Fast

3:02

Avg

5:14

Slow

8:26

Burpee Broad Jump7r

Fast

2:35

Avg

5:01

Slow

6:44

Row7r

Fast

4:28

Avg

4:53

Slow

6:04

Farmers Carry7r

Fast

1:32

Avg

2:11

Slow

3:12

Sandbag Lunges7r

Fast

3:21

Avg

5:44

Slow

13:23

Wall Balls7r

Fast

4:26

Avg

8:25

Slow

17:09

Roxzone

Roxzone Time7r

Fast

4:55

Avg

8:16

Slow

18:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:19	4:27	8:16	7
Run 2	3:21	4:50	8:12	7
Run 3	3:35	5:22	9:41	7
Run 4	3:29	5:24	9:33	7
Run 5	3:34	5:20	9:02	7
Run 6	3:30	5:09	8:46	7
Run 7	3:35	5:26	10:14	7
Run 8	4:37	7:28	13:28	7
Run Total	29:06	43:25	1:17:07	7
Best Run	3:21	4:50	8:12	7
Workout Splits
SkiErg	3:47	4:22	5:33	7
Sled Push	1:47	2:40	4:12	7
Sled Pull	3:02	5:14	8:26	7
Burpee Broad Jump	2:35	5:01	6:44	7
Row	4:28	4:53	6:04	7
Farmers Carry	1:32	2:11	3:12	7
Sandbag Lunges	3:21	5:44	13:23	7
Wall Balls	4:26	8:25	17:09	7
Roxzone
Roxzone Time	4:55	8:16	18:50	7