🇬🇧James Morris
GBR
9 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROXMen
-11:261:05:44
Sydney 2025 · Jul 2025
Top 5%#10,327 / 283,406
Avg 1:15:20·6 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
3:11
Avg
4:27
Slow
6:48
Run 29r
Fast
3:27
Avg
4:47
Slow
5:58
Run 39r
Fast
3:42
Avg
5:05
Slow
6:17
Run 49r
Fast
3:44
Avg
4:52
Slow
6:15
Run 59r
Fast
3:44
Avg
4:55
Slow
6:15
Run 69r
Fast
3:42
Avg
4:50
Slow
5:59
Run 79r
Fast
3:48
Avg
4:49
Slow
6:04
Run 89r
Fast
4:08
Avg
5:38
Slow
8:08
Run Total9r
Fast
30:17
Avg
39:24
Slow
49:28
Best Run9r
Fast
3:27
Avg
4:32
Slow
5:58
Workout Splits
SkiErg9r
Fast
3:44
Avg
4:19
Slow
4:38
Sled Push9r
Fast
1:40
Avg
2:22
Slow
3:27
Sled Pull9r
Fast
3:09
Avg
3:56
Slow
6:05
Burpee Broad Jump9r
Fast
2:44
Avg
4:19
Slow
6:11
Row9r
Fast
4:17
Avg
4:30
Slow
4:57
Farmers Carry9r
Fast
1:21
Avg
1:48
Slow
2:06
Sandbag Lunges9r
Fast
3:17
Avg
4:21
Slow
5:42
Wall Balls9r
Fast
3:47
Avg
5:55
Slow
8:53
Roxzone
Roxzone Time9r
Fast
3:56
Avg
7:21
Slow
14:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 4:27 | 6:48 | 9 |
| Run 2 | 3:27 | 4:47 | 5:58 | 9 |
| Run 3 | 3:42 | 5:05 | 6:17 | 9 |
| Run 4 | 3:44 | 4:52 | 6:15 | 9 |
| Run 5 | 3:44 | 4:55 | 6:15 | 9 |
| Run 6 | 3:42 | 4:50 | 5:59 | 9 |
| Run 7 | 3:48 | 4:49 | 6:04 | 9 |
| Run 8 | 4:08 | 5:38 | 8:08 | 9 |
| Run Total | 30:17 | 39:24 | 49:28 | 9 |
| Best Run | 3:27 | 4:32 | 5:58 | 9 |
| Workout Splits | ||||
| SkiErg | 3:44 | 4:19 | 4:38 | 9 |
| Sled Push | 1:40 | 2:22 | 3:27 | 9 |
| Sled Pull | 3:09 | 3:56 | 6:05 | 9 |
| Burpee Broad Jump | 2:44 | 4:19 | 6:11 | 9 |
| Row | 4:17 | 4:30 | 4:57 | 9 |
| Farmers Carry | 1:21 | 1:48 | 2:06 | 9 |
| Sandbag Lunges | 3:17 | 4:21 | 5:42 | 9 |
| Wall Balls | 3:47 | 5:55 | 8:53 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:56 | 7:21 | 14:56 | 9 |