🇬🇧James Lusher

GBR

7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Malaga 2025 · Mar 2025

Top 25%#33,987 / 151,666

🇪🇸MalagaMar 25

🇬🇧LondonNov 24

🇬🇧BirminghamOct 24

Avg 1:14:49·3 races

HYROXMen

Berlin 2025 · May 2025

Top 25%#36,037 / 278,429

🇵🇱WarsawApr 26

🇵🇱PoznanDec 25

🇬🇧BirminghamOct 25

🇩🇪BerlinMay 25

Avg 1:14:08·4 races

Station Profile

vs 74,076 peers (1:04:57–1:19:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.5%

Burpees+9.2%

Sled Pull+8.0%

Weaknesses

Sled Push-9.5%

Wall Balls-7.7%

Farmers-6.9%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:13:20	#201	#3
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:14:49	#263	#4
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:16:10	#1023	#20
🇩🇪BerlinHYROX	HYROX	May 2025	1:12:14	#693	#17
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:07:29	#317	#154
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:25:12	#1220	#599
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:11:46	#617	#328

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

3:38

Avg

4:48

Slow

6:21

Run 27r

Fast

3:53

Avg

4:27

Slow

4:59

Run 37r

Fast

4:02

Avg

4:38

Slow

5:42

Run 47r

Fast

3:56

Avg

4:41

Slow

5:50

Run 57r

Fast

4:01

Avg

4:58

Slow

7:02

Run 67r

Fast

3:56

Avg

4:53

Slow

7:04

Run 77r

Fast

3:49

Avg

4:49

Slow

7:16

Run 87r

Fast

4:21

Avg

5:10

Slow

7:31

Run Total7r

Fast

32:17

Avg

38:25

Slow

51:41

Best Run7r

Fast

3:49

Avg

4:23

Slow

4:59

Workout Splits

SkiErg7r

Fast

3:57

Avg

4:15

Slow

4:35

Sled Push7r

Fast

1:38

Avg

2:35

Slow

3:24

Sled Pull7r

Fast

3:21

Avg

3:43

Slow

4:08

Burpee Broad Jump7r

Fast

2:13

Avg

3:40

Slow

4:45

Row7r

Fast

4:21

Avg

4:34

Slow

4:45

Farmers Carry7r

Fast

1:27

Avg

1:52

Slow

2:21

Sandbag Lunges7r

Fast

3:22

Avg

4:08

Slow

4:33

Wall Balls7r

Fast

4:18

Avg

5:21

Slow

6:31

Roxzone

Roxzone Time7r

Fast

4:18

Avg

5:52

Slow

7:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	4:48	6:21	7
Run 2	3:53	4:27	4:59	7
Run 3	4:02	4:38	5:42	7
Run 4	3:56	4:41	5:50	7
Run 5	4:01	4:58	7:02	7
Run 6	3:56	4:53	7:04	7
Run 7	3:49	4:49	7:16	7
Run 8	4:21	5:10	7:31	7
Run Total	32:17	38:25	51:41	7
Best Run	3:49	4:23	4:59	7
Workout Splits
SkiErg	3:57	4:15	4:35	7
Sled Push	1:38	2:35	3:24	7
Sled Pull	3:21	3:43	4:08	7
Burpee Broad Jump	2:13	3:40	4:45	7
Row	4:21	4:34	4:45	7
Farmers Carry	1:27	1:52	2:21	7
Sandbag Lunges	3:22	4:08	4:33	7
Wall Balls	4:18	5:21	6:31	7
Roxzone
Roxzone Time	4:18	5:52	7:38	7